healing

Hope everyone is doing great. A few years ago I recovered from my chronic back pain and know all about TMS. Here is my success story. https://www.tmswiki.org/forum/threads/healed-from-chronic-chronic-back-pain-i-love-myself-baby.14640/ (Healed from chronic chronic back pain.. I Love Myself...

Folks, @miffybunny and I were invited as guests to the podcast Mind And Fitness by Eddy Lindenstein. It is a very interesting podcast, with some guests already familiar to our forum, but also some new and interesting ones. You can find the podcast here...

Hi, I have had dizziness for many years, it usually comes and goes. I got tested and everything was fine. I also suffer from anxiety. My dizziness is closely related to anxiety. In fact since September I started very bad anxiety ( I had to start taking medication ) and I felt dizzy all day. I...

You’ve read the books and heard it said that “everyone heals differently.” Still, as you start on your own path toward healing, you can’t help wondering…is this right? Is this how it’s supposed to go? Wait, my symptoms are getting worse; am I on the wrong path? Those of us who have been pain...

“Send yourself messages of safety.” “Be indifferent to the pain.” “Stop trying to heal.” “Lean in.” I’m sure you’ve heard all these phrases and if you are anything like I was when I started this journey, they just confused me and frustrated me more. What the h does “lean in” even mean? And...

I recently did an interview and was asked about what I saw as a common mistake that those who have TMS, have been trying to heal and yet have not found symptom relief are making. The answer was easy. Program hopping… where an individual dabbles in this modality and that one, reading a bit here...

Hello all. I hope all is well. Today, I want to share my “success story” per the title of his post. Ironically, I’ve been healed now for about the same length of time that I was chronically ill. I resisted publishing my testimony sooner, even though I was a semi-active member on this forum for...

AND ANOTHER 'SAVE BY SARNO' STORY... TMS RoundTable hosts Dr Tovah and Rose, both health care professionals recommend participating in this 10 week program being facilitated by Cheryl LaRue. Cheryl has participated in several rounds of reading and participating in "The Presence Process." She...

Greetings everyone, I haven’t logged on here in a while, but I wanted to make this post because I believe it will help some of you. Let me first give a brief outline of the path that led me to the main insight I want to share. When I first discovered mindbody medicine 5 years ago, I invested...

Check out this video by Irene Lyon:

I am currently dealing with TMS for what is the 3rd time in the past 9 years. I had a realization today that I could honestly say that I have never maintained a consistent journal. I would say that I journaled maybe a week max both times previously and journaling in the past was done out of...

Hello everybody! My name is Daniel G Lyman, LCSW (longtime contributor here on the TMS wiki) and I'm proud to announce the opening of the brand new Mind Body Therapy Center. Here at MBTC, we are a treatment center focused on helping people overcome chronic pain / TMS. Learn more about our...

I've had so many revelations about myself, but I noticed I've been still searching deeper and deeper for answers. As of this moment in time, I have to be 100% honest with myself: I've always had the answers. I've ALWAYS known my issues stemmed from anxiety and fear (and oversensitized nerves)...

Dear community! I have not actively participated on this board so far but have dropped in once in a while regulary the last couple of years on my search for healing. Now that I have found something that worked for me I want to share my experience so maybe it might help somebody else. About...

Hello everyone, Yesterday as I was sending a follow-up email to a client, I realised how TMS healing can really be simplified in 3 steps. I wanted to share this in the forum so it would reach as many people as possible, in the hope that the way forward will be clearer. You CAN heal from TMS...

I've been on this TMS journey for over a year and a half now and while I am generally 95%+ healed from my debilitating state. I play League of Legends pain free and with no discomfort most days, tinnitus is drastically reduced, knee/foot pain are gone. I basically used the techniques on this...

Hi all, Like many people here I am a perfectionist, so I have been holding off posting my testimony, because I have one symptom that hasn't gone 100% YET. However, I have overcome roughly 17 diagnoses, including Hashimoto's hypothyroidism, food intolerances, shoulder pain, and much, much more...

from page 1O8 of HEALING BACK PAIN 'One of the most difficult concepts to grasp is the fact that one does not have to eliminate tension from one's life. People ask "how do I change my personality and how do I stop generating anxiety and anger" If these were prerequisites for recovery, my...

For those who are symptomatic, how long do you spend on average in a day "dealing" with your TMS (in whatever form.. meditation, journaling, mantras, whatever)? I'm thinking my multiple hours a day may be having the opposite effect... I think trying to hard has me even more turned around and...

Hi I made this thread to share my story of healing... I dealt with severe back pain for 3 years (2014-2017) age(22-25).. During the course of that time I tried several things in attempts to alleviate my pain... - Muscle Relaxers - Aspirin - Epson Salt Baths - Grounding - Acupuncture - Soaking...