healing

One of the initial doubts I had about TMS was the emphasis on belief. I couldn’t accept this as central to the treatment because, in my mind, if the diagnosis was correct and the treatment worked, what does belief have to do with it? I even wondered if TMS was just another new-age healing cult...

1. Disbelief 2. Doubt 3. Disappointment 4. Determination 5. Defiance From this blog - https://defeatcrps.com/blogs/tamaras-blog/#five_stages_healing (Tamara’s Blog) “People who developed (TMS) often have a long history of stress, difficult life situations and even tragedies. It takes a lot of...

I really liked this episode of Nichole Sachs’ podcast: S3 E100 “Sending a Message of Safety to the Nervous System.” I Highly recommend it! Here are a few quotes: “Walking into the fire will indeed cure you, not burn you up.” (On journaling, self discovery.) “There’s no such thing as...

In the past four months, I’ve been on this forum daily. For the simple reason: it keeps me sane. What has changed for me? My symptoms haven’t really improved all that much. They have gone up and down. The best: the edge came off the pain. The more extreme symptoms subsided from time to time...

This article spoke to me so strongly it took my breath away. I’m posting it (even though it’s long) in case it helps someone else. How Toxic Families Rob You Of Your Life, Joy and Identity (And How To Get Them Back)...

Wednesday, July 31 Join us for a live Q & A and talk with Pam Coulter ... Another Outstanding Recovery Story healing Neurological Chronic Symptoms Join us at your local time 11:00 am USA pdt 2:00 pm USA edt 7:00 pm BST 21:00 Israel MEET US HERE...

Hi gang, This is my best breakthrough yet! I truly tried somatic tracking, and I guess the timing was finally right. It worked! I cut my symptoms in half (temporarily). But the exciting part was how dramatic it was. I was so excited that it worked. I was excited that I “get it.” When I first...

Hi newbies! And hello to my gurus in this wiki. I have been here since March. I am starting to crack the code, so to speak. My body is very very tightly wound. All of my current symptoms are part of that, to the point of making walking difficult without assistance. This past week or so, some...

Hi, I'm glad I found this forum. I have TN and it is TMS. I read the book healing back pain- john sarno two times and I can't say it did anything for meg. I'm now reading the way out- alan gordon and the somatic tracking thing worked like a wonder the first week. It actually did today too...

Feel like you’re getting nowhere? Me too, sometimes. That’s because we focus only on pain as an indicator. So, I made this inventory list to help us realize we are making progress, even when we think we aren’t. Here goes: What new things have I tackled emotionally since I began my TMS healing...

I have me/Cfs and the only therapies for it (as far as I know) are energy healing ones I've done 7/8 different ones and each one I've totally crashed and gone a lot worse, I've declined physically and mentally. I don't agree with meds etc but they've been better for me than the energy healing...

During the process of understanding conditioning, feelings etc, among others, reading books has helped a lot. I had began with Sarno, then came in touch with Claire Weekes and afterwards " met" Gabor Mate, Bessel van de Kolk and Peter Levin. Also Alice Miller, Winnicott, Freud, Pete Walker...

Let's FACE our FEARS and HEAL.... Link for Trailer... Dr Tovah will be co hosting an important Zoom MOVIE EVENT, SUNDAY, JUNE 30 12:00 pm USA edt, 9:00 am USA pdt 5:00 pm UK 19:00 Israel Q & A with Lee Carroll, world famous spiritual teacher and channeler & Bill Bennett, director and...

IT IS POSSIBLE TO RECOVER AND HEAL CHRONIC PAIN Join us Thursday, June 13 at your local time 10am USA pdt, 1:00pm USA edt, 6:00 BST 20:00 Israel Meet Paulina Soble LCSW and co founder of the Pain Reprocessing Therapy Center.... Ask QUESTIONS and get ANSWERS... about the Successful method of...

Hi! I’m a big fan of journaling. I’m literally learning more about myself from journaling than I ever thought possible. Anyway, a technique I found on the wiki by @AndrewMillerMFT looked interesting and I tried it. It was Really good! Per Andrew’s instructions, I come to find out (in my...

I’ve been in therapy (this time) for 3 years. I began this therapy because I was reading Sarno and doing all his advice, with nothing happening. So I decided I was one of the unlucky few he mentions who will need therapy. The therapy I am getting is called Internal Family Systems (IFS). The...

This is a song by singer songwriter, Tracy Chapman from the 1990s. I used to love it and I only recently thought of it again. I think all my journaling for TMS healing prompted it. And also telling my truths on this wiki. I recently —well a year ago— joined Al-anon. It’s a 12 step program for...

Hi. I am in day #13 of my recovery program. And i have found myself reading the website, books, sites, research on tms, for many hours a day. Maybe 4-5, hearing audio books, and doing mind exercises/ neuroplasty almosr hourly. Is it okey to do so? Am i trying to fast foward healing? Is this an...

A great surprise happened for me today! One of my worst triggers is when I spend time with my adult kids. Today was Mother’s Day and 2 of my kids and one daughter-in-law came over. Another of my triggers is walking (in my walker, or otherwise) in front of people. I lock up and get almost like...

I joined this wiki 3 months ago, and I’ve had TMS for years. Some of my TMS episodes I have fought off. Right now I am in a stubborn episode with multiple symptoms. Here are a few of the things I’ve learned to be true so far, based on what I’ve learned from this wiki and it’s free classes: The...