I started the SEP program just 2 days ago and it's funny how the brain works. I'm doing it mainly for low grade fatigue and tension headaches. I...
Hi! What if you miss a day (like I did day 1 and then the next day missed day 2), do you start all over?
Hi all, Just wondering what's everyone's thoughts on Dr Schubiner and Hal Greenham online program at https://www.freedomfromchronicpain.com/?...
I'm curious what the community thinks of this question, especially those of you who have had success resolving TMS, preferably longer-term...
The question asks for my thoughts about how to improve this program. You’re asking me? I guess you might get a gem from someone. So I’ll put one...
Hey everyone, Some may remember I posted a few weeks ago about where I was at. I wasn't a book cure unfortunately, but my back pain definitely...
Hey y'all! Doing my homework again, like the little perfectionist I am. I actually had a small pain flare up when another potter criticized my...
Hi. I am new to this platform. I have read Dr. Sarno book, "Healing Back Pain", and I am interested in learning more about TMS. There seems to be...
I just found this list of 2-hour mini-retreats that can be purchased on Nicole Sachs' revamped website: Recorded Mini Retreats | BreakAwake by...
Hi everyone, After 3 years I'm just learning about TMS. I just finished one of Dr. Sarno's books and I would like to start my healing process...
I mentioned this in an earlier post, but each weekend during this program, I have gone out for a short jog. I stopped running almost 7 years ago,...
Would it be a good idea to purchase Tom Morrison's program? I've seen a lot of ads for it and read positive comments, but I'm worried it won't work.
I'm honestly pissed off about having to do "TMS work" at all. I have spent a lot of my life suffering, doing various therapies, working to try and...
Hi - I have been suffering from antidepressant withdrawal (wd) for over 5 mths which has been living hell. I believe some/all of this is TMS after...
Thread title. I read The Way Out today and thought it was excellent, so am looking forward to jumping into Alan's Pain Recovery Program when I'm...
Did anyone on here actually receive treatment off John Sarno? Did you go through his program? What did it involve please?
Anyone have experience with the The Pain Cure Clinic recovery program? I want to recommend it to a friend, but would like to hear some unbiased...
My suggestions are : shorter or less texts to read, or summarize for the bigger ones more writing on pasts events at the beginning more frequent...
- My daughther : more present in the moments with her, I appreciate her deeper. - My wife : less vulnerable and less impacted to whatever she may...
on the TMSWIKI reference to two different recovery programs are made. which one is recommended to start with and why? link to both:...
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