Hi All, I am a TMS success story, having recovered from chronic hand pain and stiffness that I had suffered from for years. I have been...
Has anyone found that actually leaving an ongoing stressor improved their symptoms? My mother had a narcissistic meltdown at me and punished...
“Send yourself messages of safety.” “Be indifferent to the pain.” “Stop trying to heal.” “Lean in.” I’m sure you’ve heard all these phrases...
Question that I'm really struggling with. And this is probably a little negative.... I just need some help How do I feel safe in the body that is...
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