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stress

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    Recent Content Tagged With stress

  1. JanAtheCPA
    Thread

    Stress Reduction book recommendations

    In a new article from the NYT, 15 stress-reduction experts ("psychologists, counselors, neuroscientists and others") were asked for book...
    Thread by: JanAtheCPA, Oct 26, 2023, 0 replies, in forum: General Discussion Subforum
  2. JanAtheCPA
    Thread

    Once again, Stress is a culprit

    [NOTE: I excerpted this from a longer article in National Geographic about a gradual rise in cases of shingles among people under the age of 50.]...
    Thread by: JanAtheCPA, Oct 24, 2023, 2 replies, in forum: General Discussion Subforum
  3. Glowing
    Thread

    Ongoing Stress

    I have read Dr. Sarno and totally believe in his theories. I am confused however how to us those theories when dealing with ongoing stress. I...
    Thread by: Glowing, Jun 11, 2023, 2 replies, in forum: General Discussion Subforum
  4. JanAtheCPA
    Thread

    "Learning to Stress Better"

    From my personal favorite meditation app, Ten Percent Happier, last week's newsletter is here. It takes almost no time to read, but it covers...
    Thread by: JanAtheCPA, Feb 4, 2023, 1 replies, in forum: General Discussion Subforum
  5. stevow7
    Thread

    Do you guys recommend any books for anxiety, stress and ocd?

    I experience a lot of mental fatigue and I do have anxiety, ocd and probably stress. What books do you guys recommend reading to calm intrusive...
    Thread by: stevow7, Nov 6, 2022, 3 replies, in forum: General Discussion Subforum
  6. JanAtheCPA
    Thread

    Stress and Catastrophizing in 2022

    Short article which succinctly explains our fearful primitive brains and how they are functioning today:...
    Thread by: JanAtheCPA, Oct 21, 2022, 1 replies, in forum: General Discussion Subforum
  7. stevow7
    Thread

    Anyone have anxiety and stress from OCD and religion OCD?

    I have a bunch of religion ocd. number like 6 is bad for my brain, 7 is good, 3 is perfect, and more. now I asked for forgiveness 6 times and...
    Thread by: stevow7, Sep 23, 2022, 12 replies, in forum: Support Subforum
  8. Ann Miller
    Thread

    What to do if journaling alone is not enough.

    You’ve done everything right. You’ve made your lists of past stressors, current stressors and tms personality traits. You’ve done expressive...
    Thread by: Ann Miller, Aug 25, 2022, 0 replies, in forum: General Discussion Subforum
  9. Ann Miller
    Thread

    Am I Journaling Correctly?

    One question that I get often is, “Am I journaling correctly?” Short answer: Yes. Longer answer: I completely understand the question and the...
    Thread by: Ann Miller, Aug 4, 2022, 10 replies, in forum: General Discussion Subforum
  10. cain aven
    Thread

    Cortisol surges - best technique when stress hormones kick in?

    For years I 'medicated' myself with caffeine and tobacco, in order to 'handle' my stress levels. I've eliminated both - tobacco 7 months ago,...
    Thread by: cain aven, Jul 19, 2022, 11 replies, in forum: General Discussion Subforum
  11. zclesa
    Thread

    "Leaving" a toxic situation / person to feel safe again?

    Has anyone found that actually leaving an ongoing stressor improved their symptoms? My mother had a narcissistic meltdown at me and punished...
    Thread by: zclesa, Jun 2, 2022, 0 replies, in forum: Support Subforum
  12. stevow7
    Thread

    what is the difference between anxiety and stress?

    I do have high cortisol levels and I do have OCD. symptoms like having trouble to think straight, can't talk well, mental exhaustion and even...
    Thread by: stevow7, Apr 21, 2022, 11 replies, in forum: General Discussion Subforum
  13. Ann Miller
    Thread

    Overcoming Doubt

    One of the hardest parts in this whole mind/body healing is the concept of BELIEF. We hear that we must have 100% belief. Most of the writers of...
    Thread by: Ann Miller, Apr 11, 2022, 6 replies, in forum: General Discussion Subforum
  14. Kittyruns
    Thread

    Stress at work...pain in second finger

    I am having severe stress at work. One of my coworkers acts out (literally like a child) every time our team leader goes on vacation. She also...
    Thread by: Kittyruns, Feb 8, 2022, 0 replies, in forum: General Discussion Subforum
  15. Ann Miller
    Thread

    Real Self Care

    Question: What do you purely love to do for enjoyment? Not what you should do, need to do, or would make tomorrow run more smoothly…but what you...
    Thread by: Ann Miller, Jan 27, 2022, 0 replies, in forum: General Discussion Subforum
  16. Pingman
    Thread

    TMS in remission

    I wanted to post an update for anyone who is struggling right now. I had a really rough couple of months starting in January. A history of TMS...
    Thread by: Pingman, Nov 21, 2021, 1 replies, in forum: General Discussion Subforum
  17. TMS RoundTable
    Thread

    TMS RoundTable TMS RoundTable; Meet Cheryl LaRue, got better at feeling; 'Saved by Sarno'

    [MEDIA] This Week, we were able to share with Cheryl about her life long inflammation in just about every part of her body. Until she got better...
    Thread by: TMS RoundTable, Sep 22, 2021, 0 replies, in forum: General Discussion Subforum
  18. jonconner
    Thread

    How do I slow down?

    Hi throughout the day I get so tense to when everything in my head and face is hurting! Even my eyes!!! I wake up ok but slowly just ramp up...
    Thread by: jonconner, Sep 8, 2021, 3 replies, in forum: General Discussion Subforum
  19. Raju
    Thread

    Delayed Periods and Pregnancy Scare

    After recovering from chronic pain + chronic constipation due to the precious support of people from this forum, I am back suspecting another...
    Thread by: Raju, Sep 6, 2021, 2 replies, in forum: General Discussion Subforum
  20. FredAmir
    Thread

    DVD Stress & Anxiety Remedy

    Hi all, For those of you dealing with stress and anxiety, in this video, I demonstrate a technique that has helped my clients calm their stress...
    Thread by: FredAmir, Aug 25, 2021, 4 replies, in forum: General Discussion Subforum
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