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exercise

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    Recent Content Tagged With exercise

  1. Ludmilla
    Thread

    A question about injuries and exercise

    Hi everyone, As my back was feeling so much better last week, I did what I was afraid to do for some time, i.e. went running. I don't run much...
    Thread by: Ludmilla, Mar 22, 2021, 8 replies, in forum: General Discussion Subforum
  2. ellie freegan
    Thread

    online laughter yoga, dancing, karaoke and comedy

    I hope its ok to post this here, if not apologies, I organise laughter yoga sessions on Wednesdays at 7PM and Sundays at 6PM and I thought people...
    Thread by: ellie freegan, Mar 11, 2021, 1 replies, in forum: Community Off Topic
  3. Blue_Man
    Thread

    Flu-like aches and run-down feeling after exercise

    For a while I have been wondering if I have chronic fatigue syndrome due to feeling constantly drowsy and tired, and not being able to exercise to...
    Thread by: Blue_Man, Jan 18, 2021, 1 replies, in forum: General Discussion Subforum
  4. Ninamel
    Thread

    Post exercise pain

    Hi guys! I have a lot of pain and muscle tension after exercising, mostly on the head (tension headache), neck, shoulders and upper back. It...
    Thread by: Ninamel, Jan 10, 2021, 3 replies, in forum: General Discussion Subforum
  5. samuelp180
    Thread

    Intense exercise and tms

    Hi, I’ve been hearing from a lot of people that intense exercise is key to recovery because it reduces stress and sends strong signals to the...
    Thread by: samuelp180, Jun 22, 2020, 3 replies, in forum: General Discussion Subforum
  6. streets112
    Thread

    Newbie here, need advice on whether to discontinue physical strengthening with noted disuse atrophy

    I have been diagnosed with tendonitis of the forearm. My two main symptoms are general weakness of the forearm, and pain in the forearm. I believe...
    Thread by: streets112, Apr 9, 2020, 4 replies, in forum: General Discussion Subforum
  7. Shajarcito
    Thread

    Two TMS manifestations: Symptoms protecting from emotions vs. from going in the wrong direction

    Hello again, Good news, the last EMG test results were fine. The technician said that probably I don't have any muscle disease. I'm still waiting...
    Thread by: Shajarcito, Feb 22, 2020, 7 replies, in forum: General Discussion Subforum
  8. Jocko1
    Thread

    Intense Exercise

    I’ve suffered from TMS for almost 5 years. After 3.5 years of intense buttock, leg and foot pain (which sometimes switches sides) I discovered...
    Thread by: Jocko1, Jan 5, 2020, 4 replies, in forum: General Discussion Subforum
  9. MAG
    Thread

    tightness

    I walked over three miles this morning. One of my biggest symptoms is extreme tightness all over my body. I walked through all the tightness but...
    Thread by: MAG, Oct 10, 2019, 1 replies, in forum: General Discussion Subforum
  10. MAG
    Thread

    My day today...

    I'm fairly new to the TMS concept and really trying to believe I have TMS. I started the day off walking over three miles today. I'm pretty...
    Thread by: MAG, Oct 10, 2019, 6 replies, in forum: General Discussion Subforum
  11. Shajarcito
    Thread

    Post-exercise muscle stiffness & shortness of breath

    I'm 35 years old and I have upper back pain & ribs pain, anxiety and extreme fatigue for couple of months. More recently I developed severe neck...
    Thread by: Shajarcito, Aug 27, 2019, 4 replies, in forum: General Discussion Subforum
  12. HattieNC
    Thread

    Symptom imperative with exercise

    I've mentioned in other posts that one of my goals has been to resume exercising on my elliptical. I love to use an elliptical because the benefit...
    Thread by: HattieNC, May 15, 2019, 1 replies, in forum: General Discussion Subforum
  13. NameK
    Thread

    Getting back into weightlifting has helped me tremendously

    So about 2 weeks ago I decided to slowly start to get into weightlifting again (I stopped for 2-3 years mainly because I was lazy and didnt want...
    Thread by: NameK, Apr 18, 2019, 2 replies, in forum: General Discussion Subforum
  14. Dwiegman
    Thread

    Does TMS increase risk of injury

    I am getting closer to full acceptance of my pain being TMS. As I get myself active again my only fear is an increased risk of an actual injury....
    Thread by: Dwiegman, Jan 14, 2019, 1 replies, in forum: General Discussion Subforum
  15. Muskey1867
    Thread

    Fear of Exercise

    i’ve had severe TMS which causes my right foot and leg to be in extreme pain for over two years. I have tried everything like most and have had...
    Thread by: Muskey1867, Jan 2, 2019, 6 replies, in forum: General Discussion Subforum
  16. BloodMoon
    Thread

    Visualizing doing exercise to challenge the pain/TMS?

    I've been reading @Steve Ozanich's book 'The Great Pain Deception' and found it quite alarming exactly what he had to go through...
    Thread by: BloodMoon, Aug 26, 2018, 8 replies, in forum: General Discussion Subforum
  17. unlearningpain
    Thread

    Pain is moving.is it ok to go to gym?

    Past few days have been eye openers for me.i realised I was living in a lot of fear and anxiety. I used a punching bag to take out some emotions...
    Thread by: unlearningpain, Jul 24, 2018, 12 replies, in forum: General Discussion Subforum
  18. Dwiegman
    Thread

    Resumed exercise pain worse today

    so I have been doing the work for around 3 months now. My pain which began as upper back and chest pain moved into my lower back/ butt about 6...
    Thread by: Dwiegman, Jul 11, 2018, 3 replies, in forum: General Discussion Subforum
  19. fleurry
    Thread

    Is it ok to exercise the muscles even it's with spasm?

    My neck (especially my trapezius) doesn't hurt anymore as it used to but it's still tight and gets spasms sometimes. I wonder if it's ok to...
    Thread by: fleurry, Jun 4, 2018, 1 replies, in forum: General Discussion Subforum
  20. PumpkinPie
    Thread

    Exercise advice and experience

    Hi I have been returning to activity and exercise in spite of the pain in my left leg and buttock (feels like nerve pain, pins and needs, deep...
    Thread by: PumpkinPie, May 16, 2018, 1 replies, in forum: General Discussion Subforum
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