1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
    Dismiss Notice
  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Drop-In Chat Today Pain Recovery Program

exercise

Page 1 of 3

    Recent Content Tagged With exercise

  1. danijel1998
    Thread

    Is it ok to do an exercise for strengthening tendonds on TMS protocol?

    Hi everyone, i wanted to check with you if it’s ok to do a strengthening exercise while doing the tms protocol? I had a lot of success since...
    Thread by: danijel1998, Jun 10, 2024, 10 replies, in forum: General Discussion Subforum
  2. BloodMoon
    Thread

    A book about making exercise and other movement a meditation...

    I'm already getting a lot from a book that I recently bought called 'Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being,...
    Thread by: BloodMoon, May 10, 2024, 1 replies, in forum: General Discussion Subforum
  3. Diana-M
    Thread

    Is this flare up normal?

    Hi everyone, I guess what is “normal,” when it comes to TMS? At any rate, as you know, I had a big week last week, fighting through my...
    Thread by: Diana-M, Apr 29, 2024, 6 replies, in forum: Support Subforum
  4. JanAtheCPA
    Thread

    Gut health and exercise

    This is an excerpt from a new article by National Geographic which might be accessible here, although it's probably behind a paywall. The section...
    Thread by: JanAtheCPA, Apr 8, 2024, 0 replies, in forum: General Discussion Subforum
  5. JanAtheCPA
    Thread

    Great little article about letting go of rigid thinking

    This article has some great common-sense tips for resolving to be more open, flexible, and self-compassionate when adopting new healthy habits in...
    Thread by: JanAtheCPA, Dec 30, 2023, 0 replies, in forum: General Discussion Subforum
  6. music321
    Thread

    MECFS, recovery time after exercise

    Hello, I’m a longtime member. I haven’t posted in quite a while because I’ve been in particularly bad shape. I’m actually posting with some of his...
    Thread by: music321, Dec 26, 2023, 1 replies, in forum: General Discussion Subforum
  7. giantsfan
    Thread

    Over Exercising or Sneaky TMS?

    Hi everyone, Been doing better again with sensations and thoughts lately after I had a relapse in the past 6 months or so. Been exercising a lot...
    Thread by: giantsfan, Feb 9, 2023, 1 replies, in forum: General Discussion Subforum
  8. Bonibao
    Thread

    Gym vs group classes

    Thinking of either joining a gym or picking up a contact sport classes (Brazilian jiu-jitsu BJJ)). I have TMS in the form of migraines and I find...
    Thread by: Bonibao, Oct 23, 2022, 7 replies, in forum: General Discussion Subforum
  9. Seanh153
    Thread

    Question about rest vs exercise

    Hi all I have some lingering doubt which I'm hoping someone can help with. In Sarno's books, he makes it clear that the human body repairs itself...
    Thread by: Seanh153, Feb 23, 2022, 11 replies, in forum: General Discussion Subforum
  10. rob89
    Thread

    Advice on post exercise

    Hey guys hope everyone is well. looking for a bit advice. As some may know from other posts I’m quite a way down the road and feeling much...
    Thread by: rob89, Jul 31, 2021, 1 replies, in forum: General Discussion Subforum
  11. Benjiro
    Thread

    A Healthy Diet Can Be A Powerful Catalyst Of Emotional Healing

    Greetings everyone, I haven’t logged on here in a while, but I wanted to make this post because I believe it will help some of you. Let me first...
    Thread by: Benjiro, Jul 4, 2021, 26 replies, in forum: General Discussion Subforum
  12. 444
    Thread

    Exercise core

    Hello everyone, I listen to an interesting podcast from Curable. Curable seems to have two podcasts, one were Alan Gordon host and another called...
    Thread by: 444, Jun 29, 2021, 3 replies, in forum: General Discussion Subforum
  13. Andy Bayliss
    Thread

    Long Covid

    Hi Everyone, I've been following the Long-Covid story pretty closely, including new findings, and medical treatments. I wanted to make a post of...
    Thread by: Andy Bayliss, Jun 28, 2021, 13 replies, in forum: Support Subforum
  14. Ludmilla
    Thread

    A question about injuries and exercise

    Hi everyone, As my back was feeling so much better last week, I did what I was afraid to do for some time, i.e. went running. I don't run much...
    Thread by: Ludmilla, Mar 22, 2021, 8 replies, in forum: General Discussion Subforum
  15. ellie freegan
    Thread

    online laughter yoga, dancing, karaoke and comedy

    I hope its ok to post this here, if not apologies, I organise laughter yoga sessions on Wednesdays at 7PM and Sundays at 6PM and I thought people...
    Thread by: ellie freegan, Mar 11, 2021, 5 replies, in forum: Community Off Topic
  16. Blue_Man
    Thread

    Flu-like aches and run-down feeling after exercise

    For a while I have been wondering if I have chronic fatigue syndrome due to feeling constantly drowsy and tired, and not being able to exercise to...
    Thread by: Blue_Man, Jan 18, 2021, 1 replies, in forum: General Discussion Subforum
  17. Ninamel
    Thread

    Post exercise pain

    Hi guys! I have a lot of pain and muscle tension after exercising, mostly on the head (tension headache), neck, shoulders and upper back. It...
    Thread by: Ninamel, Jan 10, 2021, 4 replies, in forum: General Discussion Subforum
  18. samuelp180
    Thread

    Intense exercise and tms

    Hi, I’ve been hearing from a lot of people that intense exercise is key to recovery because it reduces stress and sends strong signals to the...
    Thread by: samuelp180, Jun 22, 2020, 3 replies, in forum: General Discussion Subforum
  19. streets112
    Thread

    Newbie here, need advice on whether to discontinue physical strengthening with noted disuse atrophy

    I have been diagnosed with tendonitis of the forearm. My two main symptoms are general weakness of the forearm, and pain in the forearm. I believe...
    Thread by: streets112, Apr 9, 2020, 4 replies, in forum: General Discussion Subforum
  20. Shajarcito
    Thread

    Two TMS manifestations: Symptoms protecting from emotions vs. from going in the wrong direction

    Hello again, Good news, the last EMG test results were fine. The technician said that probably I don't have any muscle disease. I'm still waiting...
    Thread by: Shajarcito, Feb 22, 2020, 7 replies, in forum: General Discussion Subforum
Showing results 1 to 20 of 48
Page 1 of 3