tms healing

For the past several months, I have been following a regular EMDR (Eye Movement Desensitization and Reprocessing) routine to attempt to heal any childhood trauma and repressed emotions as a result of it. First of all, it works. I don't have a lot of experience with trauma therapy, besides...

All forms of narcissistic abuse result from failure to feel empathy. They don’t care about how you feel. Failure of compassion is abuse. Acceptance of anger is not pleasant, but it is necessary for ending the abuse. Anger will guide you to decisions that are important to make. Hidden anger...

Hi, I'm glad I found this forum. I have TN and it is TMS. I read the book healing back pain- john sarno two times and I can't say it did anything for meg. I'm now reading the way out- alan gordon and the somatic tracking thing worked like a wonder the first week. It actually did today too...

Is TMS healing like moving a giant locomotive? You are pushing and pushing with all sorts of efforts and techniques, and even with time, and then one day it finally starts rolling? And once it’s rolling, it all starts to get easier and the healing comes? Just curious…because I hope so. :)

When I journal. I pay attention to my body. It has taught me that I have these anger “tells.” I had no idea they were my body’s way of talking. One of them is what people might call restless leg syndrome. My leg will just spastically kick or twitch. This has gone on for years. Just randomly. I...

Folks, @miffybunny and I were invited as guests to the podcast Mind And Fitness by Eddy Lindenstein. It is a very interesting podcast, with some guests already familiar to our forum, but also some new and interesting ones. You can find the podcast here...

Hello everyone, Yesterday as I was sending a follow-up email to a client, I realised how TMS healing can really be simplified in 3 steps. I wanted to share this in the forum so it would reach as many people as possible, in the hope that the way forward will be clearer. You CAN heal from TMS...

Hi again, In my last posts I depicted my story, including the various symptoms I have since about a year: RSI of my right hand, fatigue, shortness of breath, nausea, anxiety (and particularly health anxiety), mood swings, upper back pain, chest, and shoulders pain and especially tightness of...

Hi all, I just passed my 8-month mark at my job and for the most part, love it. Is there stress? Of course, that comes with the territory. I typically do well, even though I still have some pain. I’ve also been going deeper into therapy and learning a lot about my childhood and interestingly...

Yep, TMS reared its ugly head the last few months, but I thought I could beat it like I did before; however, I’ve now added leg cramps to my list, which sometimes wakes me from a dead sleep or first thing in the morning. I was treadmill walking, which seemed to make it worse, so stopped it for a...

Hello community: Here's a short expert from my first TMS book that I'm presently writing (if you like, please follow my new TMS Coach FB group page where I'll be adding other posts, videos, and thoughts on TMS recovery - https://www.facebook.com/thetmscoach (The TMS Coach)) : YOU ARE THE SEA...

Hey everyone, Hope everyone is doing well and having a great summer! It’s been some time since I posted - just been living my life, mainly pain-free!! In the last number of months, I have worked very little on my TMS, only doing two things: repeating my mantra of “I am safe; I am not in any...

Hi.I'm new to forum. Three months back i read Healing back pain and unlearning pain and started filling the workbook. Its been 3 years since i have been struggling with repeated cycles of lower back herniation,sciatica,Head aches, sleepless nights(im not yet clear if it was depression/anxiety...

That should say RECOMMITMENT. :confused: Well guys, I am back and am more convinced than ever about TMS. The last number of months have been hell and I have gone on this merry go round of doubts about so many things. One, I have been trying to find a job since January and have been on 7...

I don’t use that phrase lightly, only because I know the more that I do, the worse my pain gets. After 5+ years of doing this TMS work, I have come to accept that for me, obsessing over trying to heal and doing tons of TMS work, and constantly thinking psychologically, is just making me worse...

I was just about to give up, when everyone who commented on my post got me thinking I was TMSing...big-time, and that I would not let ONE person’s opinion stop me (a book from a doctor I had read that stated that the brain can’t be healed), from completing this work, since I have gone through so...

Update, because I was told to post after the stress from the holidays wss over, so here I am, I quit my job last week. The pain is so bad in my right arm and wrist, as well as underneath the breast bone, (costochondritis) I was literally crying when I got home from work. I had the job for...

Hi, I was diagnosed with TMS not long ago and the pain has been ongoing for over 2 years. Right lower back and right leg up until the knee. The issue is that the pain manifests in a programmed manner, at midnight or after a few hours of sleep every single night (a tylenol before going to bed...

Hi TMS universe! I've been a TMS Wiki lurker/reader for a long time, but it's my first post on here, so go easy on me. ;) I'm Laura, and I am a recovered/ recovering TMS sufferer who apparently didn't know what "forgiveness" meant up until the past year. Growing up, I always thought that...

So, I got a full-time job as a website content writer and started last Monday. I was a little nervous, since I had issues every time I got on the computer; but, therapist worked on a major trigger and it helped a lot!! I actually typed for 9 hours on Monday and 9 hours every day since then!!! ;)...