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healing

  1. TG957

    A different take on TMS and possibly another healing route

    I just started reading this book and I thought it may be helpful to other people who are dealing with pain: https://www.amazon.com/Brains-Way-Healing-Remarkable-Discoveries/dp/014198080X The story I am on right now is about people who had real, serious skeletal injuries which resulted in...
  2. Marls

    Explanation for Self-Soothing and Healing

    I have watched this interview five times over the last day because it explains to me the reasoning for self-soothing the body and how it relates to the "fear" factor, and getting out of the "locked-in" phase. Hopefully the link is workable...
  3. S

    Rereading Healing Back Pain

    Dr. Sarno's book is life. I see myself on every page. If you haven't read it - give it a shot! It's really helping me so much!
  4. F

    Steve O - Back Pain Permanent Healing (audio) ?

    I am eagerly waiting audiobooks for Steve O's The Great Pain Deception and Dr Schubiners book. While looking on Audible, I saw Steve had a book labeled "Back Pain Permanent Healing" Has anyone listened to this one? If I already have GPD is this worth it? I really like audiobooks because I can...
  5. F

    Pranic Healing

    Anyone have any knowledge or experience with Pranic Healers? I moved to Austin Texas, and unfortunately there are no TMS Doctors here, but there is apparently a lot of "pranic healers." Are these legit? Anyone had success with their (back) pain with them?
  6. J

    Sleep and Healing Meditation?

    Hello All: Any one have experience with listening to "heal while you sleep" meditations? I just started to listen to them at night. They are designed to reach your subconscious while you are sleeping. If nothing else, I've been sleeping better. Just curious if others have tried them. I am...
  7. untangledweb

    If you haven’t checked out Curable

    The Curable website and app has some really good podcasts. No I’m not a paid endorser, lol. I just want to continue to change my old mindset. The TMS books are great, but it’s nice to hear interviews with “like minded people”, so to speak, about their recovery stories. It reinforces our new...
  8. Purist

    My Healing Journey Begins - Anxiety, Tension Headaches, Back Pain

    Finished Dr. Sarno's book last week, and was convinced. So happy to learn about what I have and to hear about the success stories. I felt excited and hopeful for the first time in years. Started my journaling, and will pace myself towards getting my life back. For almost 20 years I've...
  9. plum

    Healing Trauma Summit with Sounds True

    Thought this event would be of interest to some here. There is a good range of speakers including Gabor Maté and Peter Levine, as well as many other brilliant and compassionate healers and therapists. The summit runs from 4th June and lasts for 10 days during which there are 24 sessions. It's a...
  10. K

    Healing from Chronic Pelvic Pain

    I suffered from chronic pelvic pain for almost 4 years. I tried everything to fix this pain… I had surgery to repair a torn hip labrum, injections, acupuncture, physical therapy, supplements, medication, traveled to other cities to see specialists… Nothing worked. I had also been diagnosed with...
  11. P

    Pelvic Pain Relapse

    Hi everybody! *Note: when the pain first started 10 years ago any structural abnormalities were cleared from countless medical tests/various docs. The reason I joined this forum close to a month ago is because I've had a relapse of my TMS--pelvic pain. But while I have posted about TMS stuff, I...
  12. P

    Dreams & Emotional Purging

    Hey everyone, Do you ever have dreams about the emotional issue that's causing your TMS flare while you're in the flare? Since I've been in this current flare of mine I've been bombarded with dreams about someone who really hurt me, emotionally. The unresolved pain and anger I had because of...
  13. P

    Flare & Emotions

    Hi everyone, I'm in the midst of a TMS flare and while I'm new to the concept of TMS, I know this is what I have. Leading up to this current flare, I was having immense feelings of rage and sadness about an emotionally abusive relationship I was in. Coupled with this, I had pent up feelings of...
  14. Homestead Hermit

    The importance of not beating yourself up with negative talk

    @Sonic brought up an important point in a recent thread regarding embarrassment and negative self-talk: "I can relate to your post mate and there is something you mention there that relates to my past expeperiance about past embarrassments. If you are ruminating and thinking of these often then...
  15. H

    New Program Healing after 30+ Years of Multiple Symptoms

    I just want to start by expressing my appreciation for this community. In my early 20s I began an over 30 year journey with chronic, widespread symptoms including neck/back pain, sacroiliac "sprain", facet syndrome, RLS, IBS, interstitial cystitis, frozen shoulder and many, many more! Many of my...
  16. MissShamrocks

    Journaling and symptom shifting

    I have had a recurrence of TMS over the past month. At first I didn't believe it to be TMS, because I believed the arthritis in my SI joints was something serious and I could make worse by bending, kneeling, lifting, sitting, etc (just listing those is tiring). I starting reading one of Steve...
  17. balto

    Thich Nhat Hanh on Healing the Child Within

    Copy from the www. --------------------------------------------------------------------- The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear. In each of us, there...
  18. Kylin Foster

    Dealing with healing from symptom substitution

    Hi, I know I have been on here for this same issue and been given great advice but I'm struggling and I feel lost. It's very hard for me to be neutral towards the bloating. I know that mindbody factors are contributing to my symptoms 100%! But I'm still not sure if there is a food intolerance...
  19. K

    Success in healing a long standing cough?

    Hello there, Has anyone had success in healing a cough using TMS methods? I've had a horrible, phlegmy cough for over 20 years, which I believe my brain may have created out of guilt (I smoked for many years and feel so bad about what I did to my body). I haven't smoked for over 10 years but...
  20. Y

    Structural symptoms/problems healed by using a mind-body approach

    Given the amazing stories I've read on the wiki and the facebook group, I can't help but wonder if even structurally caused problems and symptoms could be healed by the power of mind/TMS approach. I read a story about a boy with sjögrens/sicca syndrome, a disease that causes inflammation that...
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