1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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pain free

    Recent Content Tagged With pain free

  1. Ann Miller
    Thread

    What I learned when I stopped talking about the pain.

    Early in the pain recovery process, I read over and over that I should stop talking about the pain. It’s in multiple books and podcasts on the...
    Thread by: Ann Miller, Aug 16, 2022, 8 replies, in forum: General Discussion Subforum
  2. Ann Miller
    Thread

    Do You Have a Habit of Intensity?

    Do you have a habit of intensity? I mean this in all seriousness. Do you approach your whole life with intense pressure? Intense expectations,...
    Thread by: Ann Miller, Mar 29, 2022, 1 replies, in forum: General Discussion Subforum
  3. Ann Miller
    Thread

    Indifference to Symptoms

    Your symptoms are going crazy and totally have you in pain and fear and then you read or hear that you should be “indifferent” to the symptoms....
    Thread by: Ann Miller, Mar 21, 2022, 0 replies, in forum: General Discussion Subforum
  4. Ann Miller
    Thread

    How to Build Self Compassion

    Building Self Compassion Through Stages We hear it time and again, “Treat yourself with compassion.” or “You’re too hard on yourself; forgive...
    Thread by: Ann Miller, Mar 8, 2022, 0 replies, in forum: General Discussion Subforum
  5. Ann Miller
    Thread

    The Thought/Emotions Loop

    Where are my peeps that are “over-thinkers?” Uh-huh. I see you, and I got you covered with a handy little tool to get you out of your head and...
    Thread by: Ann Miller, Feb 9, 2022, 0 replies, in forum: General Discussion Subforum
  6. Ann Miller
    Thread

    I understand the concept; now, what do I do?

    Okay, I hear that I need to “feel my repressed feelings” but what does that even mean? I thought I was already doing that. How do I do what I need...
    Thread by: Ann Miller, Nov 16, 2021, 3 replies, in forum: General Discussion Subforum
  7. Ann Miller
    Thread

    Spoon Theory

    I was recently reminded of the “Spoon Theory.” For those of you that don't know what that is, the spoon theory is a metaphor used to explain...
    Thread by: Ann Miller, Oct 14, 2021, 0 replies, in forum: General Discussion Subforum
  8. Lisa
    Thread

    I hope this will help you

    When I first discovered Dr Sarno and began my journey into TMS etc, I scoured the forums for snippets of hope that I could devour. I hope this...
    Thread by: Lisa, Oct 10, 2021, 1 replies, in forum: Success Stories Subforum
  9. Daniel G Lyman LCSW
    Thread

    7 Tips for overcoming TMS from a TMS Expert

    Hi everybody! Daniel Lyman here. I'm a licensed pain therapist and have been active on the wiki for many years now. I recently opened a group...
    Thread by: Daniel G Lyman LCSW, Jul 15, 2021, 5 replies, in forum: General Discussion Subforum
  10. JoPale93
    Thread

    Crazy anxiety/doubt after seeing results?

    I posted for the first time on this website less than a week ago, and I learnt of TMS less than 10 days ago. Since then, I’ve felt a difference in...
    Thread by: JoPale93, Apr 29, 2021, 8 replies, in forum: General Discussion Subforum
  11. Hedger
    Thread

    Day 47 (Bonus Day 5) Pain free day

    I have had a pain free day and feeling many emotions. Some good things from me today: - Told my mother in person that something she said on the...
    Thread by: Hedger, Mar 20, 2021, 1 replies, in forum: Structured Educational Program
  12. linnyc87
    Thread

    My Painful Truth

    I've had so many revelations about myself, but I noticed I've been still searching deeper and deeper for answers. As of this moment in time, I...
    Thread by: linnyc87, Dec 31, 2020, 5 replies, in forum: General Discussion Subforum
  13. tmsthrowaway05
    Thread

    Pain free days are rare

    Just want to vent quick. Telltale signs of my TMS : went out for Thanksgiving yesterday and due to not thinking about the pain and seeing family...
    Thread by: tmsthrowaway05, Nov 27, 2020, 1 replies, in forum: General Discussion Subforum
  14. linnyc87
    Thread

    I don't want to get rid of pain anymore

    The more I understand the mind body connection, the more I realize there's actually nothing to get rid of. I've spent 13 years trying to get rid...
    Thread by: linnyc87, Nov 13, 2020, 5 replies, in forum: General Discussion Subforum
  15. samuelp180
    Thread

    Bed bound to hiking through michigan

    Hi everyone! I wanted to share my success story of chronic pain in the fourm of “cfs and fibromyalgia”. I want to say before I say anything else....
    Thread by: samuelp180, Aug 17, 2020, 14 replies, in forum: Success Stories Subforum
  16. MedicineWithin
    Thread

    My Healing Journey overcoming TMS. Symptoms were Sciatica, Fibromyalgia, Tinnitus and more.

    Aloha all, Here is a video that I created outlining some of my journey and healing TMS. My brother and I both had similar experiences. The...
    Thread by: MedicineWithin, Nov 19, 2019, 5 replies, in forum: Mindbody Video Library
  17. Ducman
    Thread

    I have my life back. Thanks Dr. Sarno

    Its been about 6 weeks since I read Healing Back Pain. Have also read all his other books. I am doing much better. I have played golf 3 times...
    Thread by: Ducman, Mar 15, 2018, 3 replies, in forum: Success Stories Subforum
  18. jwhitacre
    Thread

    Four Years Pain Free - My TMS Story

    MY STORY – THE SHORT VERSION I battled various forms and degrees of chronic pain for years. I have been formally diagnosed with Degenerative Disc...
    Thread by: jwhitacre, Mar 7, 2018, 21 replies, in forum: Success Stories Subforum
  19. Lynn S
    Thread

    More Shift!

    I'm in bed with sheer will getting me to the toilet. Yeah this title is "More Shift". My wife left for work with all needs by my bed. I'm really...
    Thread by: Lynn S, Jan 31, 2018, 5 replies, in forum: General Discussion Subforum
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