muscle

I'm not new to TMS, and earlier on this year, I felt pain in my left leg (most of the time if any of these episodes happened it was the left as per Dr. Sarno). it wasn't intense but I was limping. Although I felt in was TMS, I was bothered that it didn't go away as quickly as I had in other...

Hello everyone, I’m a 32-year-old woman currently struggling with what I believe are TMS symptoms. I’ve been diagnosed with depression and generalized anxiety disorder for over 10 years. Back in 2012, I experienced gastrointestinal symptoms that, looking back, were clearly TMS-related. I...

I have an issue, and I'm wondering if I should be pursuing it medically. As I've mentioned in other posts, I have MECFS. My neck is giving me profound issues as far as weakness and lack of endurance. I don't do any exercises to specifically target the muscles of my neck as far as...

Hey guys, I know I’ve posted a lot on here in the last few days but long story short, I’d been having a very good “good streak” with my symptoms (lower back/pelvic/hip pain), was feeling encouraged by everything I’ve read so far about TMS, and felt so much better I decided to help my dad move...

Hi everyone, This is my first post here, I've suffered before (about 4 years ago) with TMS symptoms (face pain) which I got under control to a level I was happy with using this approach, fast forward to last year and I started having pelvic symptoms which I got the all clear for after a...

when you fixed your crooked body due to chronic muscle tension, do you think it was more important to do stuff that makes you feel safe or releasing the repressed emotions you had? which was more important in your opinion? I have a lot of trauma from child hood including umbilical cord issues...

I'm on my TMS journey for pudendal neuralgia which I do believe is TMS, but, I have a question regarding something else. My friends and I were all recently talking about music festivals and general touristy things that keep you standing and walking all day. By the end of that day, we all have...

I have been a member of this forum for quite some time. Most of my posts have focused on the physical aspects of functioning. This has been for two reasons. First, it was most important to me that I get my physical functioning back. Second, I just did not feel I could call myself down, and...

Hello all, So if I'm understanding Dr. Sarno's book correctly, is the muscle pain from muscle tension being caused by constriction of the blood vessels which results in lack of oxygen to the muscles? Thank you

Hello everyone, I've posted here once before talking about my TMS situation. I have muscle contractions in my upper neck that constantly occur throughout the day and I get lots of pain in my neck and head from this. My question is why do I get pain from the muscle contractions if they aren't...

Hi I have been working on the tms connection for a while now and though my symptoms haven’t changed my knowledge is getting better. I have been speaking to some tms experts because I feel I will need it to succeed. For the first time this week I have started to feel emotions again (slightly)...

My TMS symptoms include of Muscle tension which is literally everywhere, along with a bunch of other symptoms that I believe I've listed before all of it which other the one developed in the last year. 2 days ago I started to notice some slight trembling and I first almost described it as...

Is widespread muscle tension/stiffness, some aching, and other stuff causing a lot of pain and discomfort considered fibromyalgia ( I know fibromyalgia is just TMS but im just using the term because its well known)

Even if I feel pretty relaxed before bed, my muscles tense up at night (especially my jaw and pelvic floor). Even if I take valium right before bed, I still end up waking up tense in the morning. When I'm awake there are things I can do to deal with it but I'm not sure what to do about something...

Hi folks, I'm just over a week into the structured education program but I've been familiar with the mid/body theory for a few months now. I've seen some great improvements already, especially in areas where the pain moved around a lot (down my limbs especially). I now have zero doubt that I...

I've had forearm pain for the past two years. Using mind body techniques Ive managed to get it to a manageable level, but it's still pretty limiting, e.g. pretty much don't play games anymore. I've been on vacation from my typing heavy job for the past 5 weeks, and the last week my arm is...

I had chronic neck pain several years ago that lasted the better part of 4 years of which i beat that through TMS work. I have also had several other TMS symptoms over the years since i was a kid which i now know were for sure TMS or mindbody. Fast forward to Jan 2022 when i started a new more...

Hi all, Most of us here have experienced muscle spasm. In this short video, I explain what are the causes of muscle spasm, how it can affect various parts of your body, and how you can stop it.

My current symptoms primarily involve musculoskeletal pain: sciatica, hip tightness, and slight back ache. I've noticed a strong correlation between these pain symptoms and allergy season; seasons and weather both impact symptoms. I'm currently receiving allergy shots. My "traditional"...

Dear community! I have not actively participated on this board so far but have dropped in once in a while regulary the last couple of years on my search for healing. Now that I have found something that worked for me I want to share my experience so maybe it might help somebody else. About...