I’ve been doing well with my EMDR therapy and can feel progress with some lessening pain days. I have not returned to exercise (like short walks...
Can traps and upper back tension become chronic. Lasting many months without release? I am using most of the mind body methods to relax my upper...
Hello, When I read the testimonials and the pain recovery program, I note that this concerns the muscular tensions with origin of fear, stress and...
Has anyone felt this way? I have had upper back/scapula pain for months and recently it disappeared for two weeks.I hope that was because of my...
Hello everyone! I just started my own fight against TMS. Its my low back. I am conditional coach myself and i am trying to assure myself thats...
I've been having some bad muscle spasms coming back again recently. I'm ok with the other pains and a little more confident about not worrying...
Just a quick update I went to my doctor and she has said for a 23 year old you've been investigated a lot and we cant find anything wrong. She...
I have been on this forum since September dealing with back and leg pain and most recently vertigo. I have had some weeks when I felt like I was...
I've been super stressed the past few weeks and today it's really hitting me. I'm holding back on a lot of frustration. My stomach started hurting...
Hi all, new member here. But, longtime believer and follower of TMS "treatment." Like many others, after years of consistent back trouble, lots...
Has anybody else had muscle atrophy? I have severe muscle atrophy in my right quad, for the last year I have pretty much avoided using my right...
How can I ever get this horrible pain in my pelvic floor, perineum area, to begin to loosen up from 10 years of guarding, contracting these...
Hey! I have had AMAZING success healing years of Chronic arm pain and other issues through journaling and reflecting. I bruised, possibly...
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