All forms of narcissistic abuse result from failure to feel empathy. They don’t care about how you feel. Failure of compassion is abuse....
I’m a seasoned TMS warrior. I’ve been through years of therapy. I thought I knew everything … until…. I came to this forum and I was directed to...
Today's newsletter from Dr Hanscom contains this very timely article and reminder. It is certainly apropos for my state of mind, considering my...
From this week's newsletter. Link to more at the bottom. The Root Cause of Societal Disintegration – Untreated Anxiety Being trapped by...
When I journal. I pay attention to my body. It has taught me that I have these anger “tells.” I had no idea they were my body’s way of talking....
I’ve been in therapy (this time) for 3 years. I began this therapy because I was reading Sarno and doing all his advice, with nothing happening....
Just finished reading Willard Gaylin MD's magnificent The Rage Within: Anger in Modern Life (1984), one of the self-acknowledged source books for...
Hi there! Here comes the (success)story about my sleep problems and how I found a way to fix them, hoping that somebody with similar issues might...
I really want people to get better. I wouldn't hang out on this forum after all of these years If I didn't, but virtually every time I read a...
Hi all, The past few days I've been having some real struggles with cold sensations: hands and feet and sometimes all over. After doing some...
I'm honestly pissed off about having to do "TMS work" at all. I have spent a lot of my life suffering, doing various therapies, working to try and...
From today's newsletter by David Hanscom, MD - his technique for when anger looms:...
Wonderful story of TMS healing by the screenplay writer David Seidler (the King's Speech). He healed from stuttering through feeling and finding...
I am really struggling to feel anger towards my mother, who has Covert Narcissism going on. It's tough for a few reasons: 1, I imagine her as a...
At times I wonder if TMS-oriented podcasters/practitioners are scared to say "There are no guarantees.... You may never get better." I reflect on...
According to Dr. Sarno the role of repressed, unfelt, unbearable, "incorrect" rage is paramount in the genesis of TMS. Closely related:...
I do want to heal, otherwise I wouldn't be here. I've always fought for myself to be a better person. I have beaten so many self-destructive...
Hello! I'm writing after a couple of hours after an explosion of anger that i had towards a very close person that's the root of my main traumas...
I have a son who has been using marijuana since middle school. My husband and I battled with him all through high school. We had two rules -no...
"Don't act, just think." - Slavoj Zizek I realized something very potent today. Bear with me. My point is that replacing negative with positive...
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