food

I'm keen to hear from others that have / had food allergies. I always thought it was normal to get really angry (enraged actually) when I eat gluten products, telling myself that it's some kind of allergic response. Has anyone else experienced this? I'm thinking perhaps there's an emotional...

My guess is that likely cellulose is the worst non-food going. What does this have to do with John Sarno? I have successfully treated a massive range of psychosomatic symptoms for the past five years completely thanks to John Sarno's books. I have overcome migraines, agonizing pain all over...

I need some help figuring this out.. so I’ve had this intolerance my whole life I am pretty sure. It’s an intolerance to all animal protein (beef, pork, chicken, fish, shrimp, cheese, milk, etc.). As soon as I swallow the protein my face gets flushed, congestion, irritability...

Hey peepz, I've been struggling with GERD and additional symptoms like coughing up phlegm, asthma, digestive issues. I've had bloodtests in the hospital and a colonoscopy (not endoscopy). They only found a lactose intolerance (i dont eat lactose now), but no other allergies. Still I struggle to...

From the time this started, if I eat pasta, peanuts or eggs, my throat will swell the next day or so it feels and I will have difficulty swallowing. If I eat these foods I can tell. If I do not eat them I do not have the problem. When I was experiencing a lot of rage and trauma, I was eating...

Guys I've been journaling a bit and it's not helping, it's just making me more angry. Am I doing it wrong? For example, I'll be feeling ok, then I'll do some journaling, and then I'll get frustrated about mistreatment and I'll be angry for the rest of the day, I can feel it traveling through me.

I swear food affects my symptoms in a bizarre way! Can I keep track of this or is that going to make me think it's actually diet?

I'm having a rough day and have been mentally drained for a long time. I don't know if I should blame it on food or my overthinking and anxiety. I have been eating healthy, but I also eat bread. does that matters?

Done a lot of reading, listening and talking about TMS both from Sarno, Schubiner and Gordon's books and from the Curable groups program. I've found the most success for the Chronic Fatigue and various other issues that started 5 years ago. However, my biggest issues still remain: Chronic...

Greetings everyone, I haven’t logged on here in a while, but I wanted to make this post because I believe it will help some of you. Let me first give a brief outline of the path that led me to the main insight I want to share. When I first discovered mindbody medicine 5 years ago, I invested...