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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
General TMS / Neuroplastic Symptom Discussions
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General Discussion Subforum
Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.
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Support Subforum
This subforum is about building community and supporting one another as we manage or recover from our TMS. If you would like help with your personal case, this is a great place. It is a also a great place to introduce yourself and tell your story when you first sign up.
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Tell Me About Your Pain Q&A
This subforum is reserved for the Tell Me About Your Pain Q&A, in which Pain Psychology Center therapists have volunteered to answer questions from our forum members. To submit your question, use this form.
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Ask a TMS Therapist
This subforum is an archive of answered questions from our Ask a TMS Therapist program. In it, TMS Therapists answered questions submitted on our forum.
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Success Stories Subforum
Post and read stories about recoveries from TMS here!
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Subforums on Special Topics
Community Off Topic
This subforum is for off topic posts - anything positive that you want to share with the community.
It's also a great place to post about anything that makes you laugh and to feel the healing effects of laughter.
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Structured Educational Program
This special subforum is for any topics related to the Peer Network's Structured Educational Program. Click here to go to the Structured Educational Program.
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Research
While this subforum takes mindbody research very seriously, we come here just for fun. You don't need to know this stuff if your only goal is to heal.
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Alan Gordon TMS Recovery Program
This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.
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Thank You Dr. Sarno
This subforum is for adding your contribution to thankyoudrsarno.org
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Yesterday’s wins: recognized hand eczema flair as a TMS symptom tied to stress over pregnancy complication, took a nap that apparently my body REALLY NEEDED, focused on areas of body that were symptom free (struggled to focus, but even 30 seconds count). Noted flair in TMJD symptoms, likely tied to difficulty breathing in pregnancy & stress (so real physical reason & TMS portion of symptom).
today's wins: spent a lot of time resting in my chair, honoring what my body was requesting. accepted help from others who offered. recognized some new pregnancy symptoms as potential TMS (but also got checked out by the OB, taking no risks over here). requested support from my husband when dealing with anxiety and ocd thoughts.