• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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treatment

  1. R

    views on other treatment methods

    This has probably been discussed somewhere here but as I'm new I thought I'd post anyway. In the past few months where my pain has been at its worse I was looking at other treatments, one being acupuncture. I have a couple of friends who are having acupuncture treatment and swear by it. But I...
  2. E

    TMJ Treatment

    I know TMJ is super common & probably should be on page #1 when compiling symptoms for a TMS diagnosis. I've been dealing the symptoms in varying severity and since adolescence. Stress and clenched jaw muscles of course always exacerbate things, even when I'm not grinding (that's stopped years...
  3. B

    Is there a common ‘self-treatment’ approach that'd work across-the-board for all mind/body theories?

    After all these years of ‘doing the work’ of various kinds, I’m still not symptom free. Overall and generally, I do feel a fair bit better than I did in the early years, but my brain still plays a constant game of ‘whack-a-mole’, continuing to give me symptoms of one kind or the other (ranging...
  4. B

    How do you grow self-compassion?

    Hello Everyone, There seem to be two means for making a way through life: 1) By using fear and pain as a means of propulsion. Escaping from one moment into the next to get away from the one you are in (because it hurts too much emotionally and/or physically). This becomes overly...
  5. birder

    Day 8 - My TMS treatment up to this point

    I first read "Healing Back Pain" when I developed back following bike riding. Like everyone says, the book could have been written about me. And it resolved my pain, even though it took me many more years to put together the connection between the onset of the pain and what was going on in my...
  6. T

    TMS treatment with OCD and anxiety

    Hey everyone, Just wondering if the same type of techniques and outlooks, that are used to combat the physical pains associated with TMS, can also be used in combating some mental ailments too such as OCD and anxiety? Thanks.
  7. Daniel G Lyman LCSW

    New TMS Therapy/Coaching Center

    Hello everybody! My name is Daniel G Lyman, LCSW (longtime contributor here on the TMS wiki) and I'm proud to announce the opening of the brand new Mind Body Therapy Center. Here at MBTC, we are a treatment center focused on helping people overcome chronic pain / TMS. Learn more about our...
  8. M

    TMS post cancer treatment anyone?

    Hi all, I have symptoms around my treatment site (ear ringing, TMJ popping, and odd nerve sensations) that I believe to be TMS (all my testing has been good for the past couple of years and doctors say very low risk of other issues). Anybody have experience with convincing your brain to let go...
  9. K

    Film about Dr. Schubiner's treatment

    Hi Everyone! I wanted to introduce myself. I've been working on a film about TMS & mind-body symptoms that follows people as they undergo Dr. Schubiner's in-depth treatment, a program he built on Sarno's ideas. My co-director and Marion and I have been working on it for several years by emptying...
  10. B

    Nauseous with 1st treatment

    Forgive me if this has already been asked. I had my 1st TMS treatment today and got really nauseous during. Has anybody experienced this and does it go away with more treatments? Thank You
  11. JanAtheCPA

    How your mindset affects the effectiveness of treatment

    The evidence and the acceptance just keep building, folks: https://www.npr.org/sections/health-shots/2019/03/01/699399504/could-your-mindset-affect-how-well-a-treatment-works (Could Your Mindset Affect How Well A Treatment Works?) ~Jan
  12. Ellen

    PPD Association website full of excellent resources

    Just checked out the Psychophysiologic Disorders Association website, and am amazed at all the wonderful resources available for both patients and practitioners. Check it out: https://www.ppdassociation.org/ (Psychophysiologic Disorders Association)
  13. J

    Second generation of TMS treatment

    Since Dr. Sarno passed away (in fact even before) a number of his followers have produced their own methodologies or literature that reiterate the method, take it to the next level and/or adjust it based on their experiences. Such examples include Alan Gordon on this site, David Schechter...
  14. L

    Question on following Dr. Sarno's daily study program

    Is there anywhere on this wiki where people have posted examples of the lists and essays that Dr. Sarno recommends in the daily study program? I've got the study guide from the Healing Back Pain DVD, but The Divided Mind seems to add more detail to it. It seems like one part is to make the list...
  15. L

    Newbie overwhelmed and confused

    I'm brand new. Really confused and wondering how to proceed. Dr. Sarno, with his original vision, seems to have a clear vision developed over decades for healing TMS and a step-by-step treatment plan (I'm currently reading "The Divided Mind"). It seems simple (not easy, of course). But then...
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