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healing chronic pain

  1. Diana-M

    ‘Allowing’ is the answer to recovery

    This video explains how with TMS, your body and mind is trying to discharge emotions from your past. If you try to stop it, it can’t complete the process. But if you ALLOW it, you will heal naturally. Your body is trying to heal itself. Your symptoms are just emotions from the past—echoes of...
  2. Diana-M

    TMS has tortured me and improved me

    Today wasn’t a bad day. I didn’t think much about TMS (for once), except to reflect on the many minuscule changes that have taken place in my body. A little less panic. A little less weakness and tension. A little less pain. Night goes to dawn in negligible increments. Maybe it will be that way...
  3. Diana-M

    5 months here: where I am now

    My Update after 5 months here on the wiki. What a profoundly amazing experience! Deepest thanks to everyone here helping me! SYMPTOMS My physical symptoms have ebbed slightly. Some symptoms have disappeared (I had about 15 coming in.) The ones I have left don’t scare me anymore. LIFE...
  4. Diana-M

    Seasoned TMS warriors: Is this true?

    Is TMS healing like moving a giant locomotive? You are pushing and pushing with all sorts of efforts and techniques, and even with time, and then one day it finally starts rolling? And once it’s rolling, it all starts to get easier and the healing comes? Just curious…because I hope so. :)
  5. Diana-M

    If you are new stop looking for matching symptoms and try this instead!

    Long story short- I have massive TMS. And it’s been really bad the past 3 years. I tried everything I could think of. Then came to the wiki 3 months ago. Game changer! There is so much knowledge here flowing freely from good kind souls willing to guide you. Just coming off 2 hours of...
  6. Diana-M

    Happiness insurance

    Once, long ago, I was a single mother, in a very desperate situation, struggling to make ends meet. I was so overwhelmed and forlorn, I really couldn’t see the light at the end of the tunnel. I couldn’t see anything good coming out of my life’s circumstances. Then, one day, I said to myself...
  7. P

    Morning Pain in Bed

    Hi I’ve had daily back pain for over 4 years. Got another MRI planned in January but the scan two years ago was clear, nothing to report. I am journaling and meditating. My back pain is worse in bed and morning. It’s actually worst in my sides just beneath the rib cage, I wake up every day...
  8. Daniel G Lyman LCSW

    7 Tips for overcoming TMS from a TMS Expert

    Hi everybody! Daniel Lyman here. I'm a licensed pain therapist and have been active on the wiki for many years now. I recently opened a group therapy/coaching practice dedicated to helping people overcome TMS/Chronic symptoms. Our group practice is called the Mind Body Therapy Center. Check out...
  9. Daniel G Lyman LCSW

    New TMS Therapy/Coaching Center

    Hello everybody! My name is Daniel G Lyman, LCSW (longtime contributor here on the TMS wiki) and I'm proud to announce the opening of the brand new Mind Body Therapy Center. Here at MBTC, we are a treatment center focused on helping people overcome chronic pain / TMS. Learn more about our...
  10. jimprussack

    Some Education Videos For Chronic Pain (TMS)

    Someone directed me to post my Healing Chronic Pain YouTube channel here so others may benefit. I am a physical therapist who has recovered from my own TMS. My practice now focuses on educating and helping others recover from chronic pain and other TMS equivalents using a brain and nervous...
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