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anxiety

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    Recent Content Tagged With anxiety

  1. solost
    Thread

    How do I get rid of fear?

    I won’t waste everybodies time with my story but it’s pelvic floor nerve pain and cannot sit for 9 months. Yes stress was high as was fear of...
    Thread by: solost, Dec 31, 2025, 2 replies, in forum: General Discussion Subforum
  2. hmb
    Thread

    When rage and repressed emotion doesn’t apply

    I am feeling very defeated right now. I recently started working with a therapist, specializing in PRT (by Alan Gordon) for a very painful and...
    Thread by: hmb, Oct 28, 2025, 20 replies, in forum: General Discussion Subforum
  3. Davideus85
    Thread

    How should I be viewing sensitization?

    I have been suffering from sensitization from a really long time. I can tell my nerves are just completely shot and worn out from all the anxiety...
    Thread by: Davideus85, Oct 26, 2025, 12 replies, in forum: Support Subforum
  4. BloodMoon
    Thread

    9 Micro Habits for Self-Regulation of Trauma or Anxiety

    For those who don't know me, my story is that I have progressed from episodes of being bedridden (for a total of circa 18 months) and housebound,...
    Thread by: BloodMoon, Oct 9, 2025, 4 replies, in forum: General Discussion Subforum
  5. Davideus85
    Thread

    Stuck in cycle of severe anxiety and sensitization

    I have been suffering for a number of years from extreme anxiety and sensitization, which is only seemingly to somehow get worse. Everyday I wake...
    Thread by: Davideus85, Oct 7, 2025, 3 replies, in forum: Support Subforum
  6. Davideus85
    Thread

    Stuck in cycle of severe anxiety and sensitization

    I have been suffering for a number of years from extreme anxiety and sensitization, which is only seemingly to somehow get worse. Everyday I wake...
    Thread by: Davideus85, Oct 7, 2025, 1 replies, in forum: Support Subforum
  7. Davideus85
    Thread

    Confused with different approaches for anxiety

    In my journey to recovering from TMS, specifically manifested in the form of anxiety and anxiety based symptoms, I have read a lot on the topic...
    Thread by: Davideus85, Oct 1, 2025, 1 replies, in forum: Support Subforum
  8. Kelplumb
    Thread

    How to mentally frame upcoming dentist appointment

    Hi, I’m relatively new to learning about tms, but have gone through Alan’s program, and am reading Unlearn Your Pain, on day two of the journaling...
    Thread by: Kelplumb, Sep 11, 2025, 6 replies, in forum: General Discussion Subforum
  9. achen
    Thread

    I am seeking an expert TMS consultant's advice regarding the muscle nodules in my back.

    I'm a 27-year-old male named Achen. I used to work in finance and stock trading. For the past three years, I've been suffering from chronic...
    Thread by: achen, Sep 9, 2025, 14 replies, in forum: General Discussion Subforum
  10. Mando
    Thread

    Day 31 Current anxiety

    I was chatting to my edmr therapist today and going through exercises, and the thing that had the biggest emotional pull today, was that I feel...
    Thread by: Mando, Jul 29, 2025, 5 replies, in forum: Structured Educational Program
  11. Alfaman147
    Thread

    Long time sufferer of anxiety induced levator ani

    Had this disorder since about 2010. I have it for a few months and then have about 8 or 9 months with no issues until it randomly comes into my...
    Thread by: Alfaman147, Jul 19, 2025, 4 replies, in forum: General Discussion Subforum
  12. mikeinlondon
    Thread

    anxiety is the avoidance of fear

    I think Sam is very smart but her videos are so difficult to grasp in terms of implementing her advice. One video that was inspiring was this...
    Thread by: mikeinlondon, Jul 15, 2025, 31 replies, in forum: General Discussion Subforum
  13. Diana-M
    Thread

    My TMS brain is turning up the heat before my trip

    3 days till my trip to the beach. I knew these days would be hard. Claire Weekes talks about it in her audiobook, Freedom From Nervous Suffering....
    Thread by: Diana-M, May 13, 2025, 17 replies, in forum: General Discussion Subforum
  14. JanAtheCPA
    Thread

    Excessive Irrational and Unnecessary Anxiety

    All of the many forms of TMS go hand-in-hand with excessive, irrational and unnecessary anxiety. We could even call it EIU Anxiety. The number of...
    Thread by: JanAtheCPA, Apr 30, 2025, 3 replies, in forum: General Discussion Subforum
  15. HealingMe
    Thread

    Adventures in health anxiety

    I think the most challenging and earliest TMS symptom for me has been anxiety. I've had fear of doctors and procedures since a very young age....
    Thread by: HealingMe, Apr 22, 2025, 5 replies, in forum: Support Subforum
  16. Diana-M
    Thread

    Don’t be trapped by lies: the story of my journey, so far

    How how how in the world did I get stuck in my house for a year?! How did I allow myself to believe that my life was over? Dr. David Hanscom calls...
    Thread by: Diana-M, Apr 21, 2025, 3 replies, in forum: General Discussion Subforum
  17. Diana-M
    Thread

    Forgivess can lower your anxiety level

    This is from Dr. Hanscom’s TMS healing app, the DOC app. (DOC stands for Direct your Own Care). It’s about forgiveness— something Dr. H promotes...
    Thread by: Diana-M, Mar 4, 2025, 0 replies, in forum: General Discussion Subforum
  18. bobbyPT
    Thread

    How Grief can lead to TMS Symptoms

    Hi everyone, I wanted to share another interview I did with Jen Johnson at Thought by Thought Healing. I speak about how the loss of my brother...
    Thread by: bobbyPT, Feb 21, 2025, 0 replies, in forum: Success Stories Subforum
  19. JanAtheCPA
    Thread

    Great article about those 3am anxiety sessions

    Very good article from The Conversation with lots of TMS-relatable information:...
    Thread by: JanAtheCPA, Feb 21, 2025, 4 replies, in forum: General Discussion Subforum
  20. JanAtheCPA
    Thread

    Dr. Hanscom's Blog Dr. Hanscom explains (so we can understand) the brain science behind OCD

    [edit: I added the bolded emphasis below] [also note that he does not mention OCD in so many words/letters - but RUTs and OCD are the same brain...
    Thread by: JanAtheCPA, Feb 9, 2025, 5 replies, in forum: Support Subforum
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