1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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safety

    Recent Content Tagged With safety

  1. Andy Bayliss
    Thread

    Self-Compassion, Inner Critic with TMS Andy Bayliss interview by Raelan Agle

    I really enjoyed demonstrating some modes of working with our inner experience ---with awareness, self-compassion, and defending against the Inner...
    Thread by: Andy Bayliss, Aug 31, 2023, 3 replies, in forum: General Discussion Subforum
  2. Ann Miller
    Thread

    Be authentic with messaging to self

    The pain/fear cycle being what it is- fear of the pain actually reinforces the neural pathways that create the pain- it makes sense that while we...
    Thread by: Ann Miller, Jan 16, 2023, 4 replies, in forum: General Discussion Subforum
  3. zclesa
    Thread

    "Leaving" a toxic situation / person to feel safe again?

    Has anyone found that actually leaving an ongoing stressor improved their symptoms? My mother had a narcissistic meltdown at me and punished...
    Thread by: zclesa, Jun 2, 2022, 0 replies, in forum: Support Subforum
  4. Ann Miller
    Thread

    Real Self Care

    Question: What do you purely love to do for enjoyment? Not what you should do, need to do, or would make tomorrow run more smoothly…but what you...
    Thread by: Ann Miller, Jan 27, 2022, 0 replies, in forum: General Discussion Subforum
  5. Ann Miller
    Thread

    The Contrary Nature of TMS

    “Send yourself messages of safety.” “Be indifferent to the pain.” “Stop trying to heal.” “Lean in.” I’m sure you’ve heard all these phrases...
    Thread by: Ann Miller, Dec 30, 2021, 6 replies, in forum: General Discussion Subforum
  6. zclesa
    Thread

    Vicious circle : Safety - anger - boundaries

    I have expanded the amount of activities I can do despite symptoms, but my illness has not improved. Actually, things have gone downhill despite...
    Thread by: zclesa, Oct 30, 2021, 6 replies, in forum: Support Subforum
  7. Ann Miller
    Thread

    Use music to access your emotions.

    She's got eyes of the bluest skies, as if they thought of rain. I’d hate to look into those eyes and see an ounce of pain.” The Guns N’ Roses...
    Thread by: Ann Miller, Oct 18, 2021, 0 replies, in forum: General Discussion Subforum
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