• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

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  1. Ann Miller

    How I learned to LOVE meditation

    You’ve heard the statistics: meditation reduces anxiety, depression and pain, while it increases mental clarity, creativity, memory and productivity. Why then, do so many of us resist doing it? Or start a practice only to abandon it a week later? Fear not! I’ve got practical tips as one who once...
  2. Ann Miller

    Program Hopping: the common mistake of the TMS personality

    I recently did an interview and was asked about what I saw as a common mistake that those who have TMS, have been trying to heal and yet have not found symptom relief are making. The answer was easy. Program hopping… where an individual dabbles in this modality and that one, reading a bit here...
  3. Lynn S

    The attention on me

    It's natural to come to the forum to see what's up with others and welcome new members. What's up with that. I caught myself focusing on others instead of asking for the help I need. Sure I care and want to be supportive. However, I have this long history of minimizing my issues knowing I'm a...
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