1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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recovery

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    Recent Content Tagged With recovery

  1. kalyan860
    Thread

    Can anyone please give a summary /concrete action plan of Alan Gordon's pain recovery program.

    I finished the 21 day multimedia pain recovery program but am still confused on what exactly to do daily? some things I could make a list of are...
    Thread by: kalyan860, Apr 8, 2021 at 1:35 AM, 1 replies, in forum: Alan Gordon TMS Recovery Program
  2. Sam Peterson
    Thread

    New here. So how on earth do you identify blind spots for recovery?

    Hello, Long time lurker, first time poster. I'm not one to bore you with the details, but have been on a long journey since suffering a minor...
    Thread by: Sam Peterson, Mar 14, 2021, 7 replies, in forum: General Discussion Subforum
  3. Daniel G Lyman LCSW
    Thread

    New TMS Therapy/Coaching Center

    Hello everybody! My name is Daniel G Lyman, LCSW (longtime contributor here on the TMS wiki) and I'm proud to announce the opening of the brand...
    Thread by: Daniel G Lyman LCSW, Feb 12, 2021, 0 replies, in forum: General Discussion Subforum
  4. linnyc87
    Thread

    My Painful Truth

    I've had so many revelations about myself, but I noticed I've been still searching deeper and deeper for answers. As of this moment in time, I...
    Thread by: linnyc87, Dec 31, 2020, 5 replies, in forum: General Discussion Subforum
  5. HappyLittleClouds
    Thread

    From severely disabled to living vibrantly again! (Chronic Fatigue Syndrome, Fibromyalgia, & IBS)

    Hey everyone! I just wanted to post an update after almost a year since my original post. At that time, I had come back from a serious low point...
    Thread by: HappyLittleClouds, Dec 24, 2020, 3 replies, in forum: Success Stories Subforum
  6. samuelp180
    Thread

    Journaling with right hand feels weird

    I am completely recovered but i was wondering because i still journal once in a while, but when i do it feels like i am uncoordinated with my...
    Thread by: samuelp180, Nov 28, 2020, 1 replies, in forum: General Discussion Subforum
  7. bntrunnelle
    Thread

    numb/tingling face: Myofascial Pain Syndrome

    Hello, I have read plenty of forums on this website, but this is my first posting. I have decided to share my story as it has forever changed my...
    Thread by: bntrunnelle, Nov 4, 2020, 8 replies, in forum: General Discussion Subforum
  8. jamejamesjames1
    Thread

    Normal part of recovery or symptom imperative?

    I'm sure I am overthinking this but... For much of the last year or two I feel like I've been in fight or flight most of the time. I'm always...
    Thread by: jamejamesjames1, Aug 23, 2020, 1 replies, in forum: Support Subforum
  9. samuelp180
    Thread

    Bed bound to hiking through michigan

    Hi everyone! I wanted to share my success story of chronic pain in the fourm of “cfs and fibromyalgia”. I want to say before I say anything else....
    Thread by: samuelp180, Aug 17, 2020, 14 replies, in forum: Success Stories Subforum
  10. Flick
    Thread

    Research interview request: raising awareness and recovery of TMS chronic pain at work

    Hi all! I am based in London UK, recently joined this brilliant forum and am so grateful for the wealth of valuable resources. I have had a...
    Thread by: Flick, Aug 3, 2020, 0 replies, in forum: General Discussion Subforum
  11. If 6 was 9
    Thread

    Atheism and/or angnosticism and TMS recovery

    Hi, I've been away from this for a while....I go through stages of becoming disillusioned with TMS, not to mention angry with it (maybe that's for...
    Thread by: If 6 was 9, Jul 8, 2020, 14 replies, in forum: General Discussion Subforum
  12. samuelp180
    Thread

    Chronic fatigue syndrome (Cfs) relapse/flare up

    Hi, I started doing this emotional work by doing dr shubiners program of unlearn your pain. I was starting to feel much better but then out of no...
    Thread by: samuelp180, Jun 15, 2020, 3 replies, in forum: General Discussion Subforum
  13. Alcatorda
    Thread

    From TMS sceptic to RSI recovery!

    For well over a year, I struggled with RSI pain in both my arms. I couldn't use my computer or my phone for longer than 2 hours a day without the...
    Thread by: Alcatorda, May 28, 2020, 4 replies, in forum: Success Stories Subforum
  14. sarah2254
    Thread

    Question regarding RSI recovery

    For those of you who recovered from pain while typing/mousing, did you gradually increase the amount of typing you would do each day? Any tips?
    Thread by: sarah2254, Apr 25, 2020, 4 replies, in forum: Success Stories Subforum
  15. Circle
    Thread

    Sharing my RSI story

    Hi all, I'm a new forum member. I want to share my story and hopefully a journey to become pain-free. Firstly, I apologize for the very long...
    Thread by: Circle, Feb 6, 2020, 4 replies, in forum: General Discussion Subforum
  16. BinLA
    Thread

    Nontypical TMS symptoms - overcoming doubt

    Was listening to a podcast called Mind and Fitness by a TMS friendly host and he had a great guest on who talked a lot about doubt. In fact, his...
    Thread by: BinLA, Feb 2, 2020, 57 replies, in forum: General Discussion Subforum
  17. nowa
    Thread

    which of these is the new pain recovery program?

    I am confused about these two programs: I AM CONFUSED ABOUT WHICH OF THESE PROGRAMS IS THE ONE I SHOULD BE READING BEFORE I START THE SEP 1...
    Thread by: nowa, Jan 23, 2020, 3 replies, in forum: General Discussion Subforum
  18. nowa
    Thread

    still reading the pain recovery program and got to Day 11

    Where I watched the video of libby doing somatic tracking, and tried to do it on my own anxiety symptoms, unfortunately (?) this took me back to...
    Thread by: nowa, Jan 11, 2020, 12 replies, in forum: Structured Educational Program
  19. TG957
    Thread

    CTS(Carpal tunnel syndrome), CRPS, dystonia, Raynaud's - full recovery

    My fellow TMS-ers, I have successfully recovered from a chronic pain condition accompanied by a score of other syndromes and diagnoses, including...
    Thread by: TG957, Dec 29, 2019, 10 replies, in forum: Success Stories Subforum
  20. LaineyVeganseed
    Thread

    Pain Recovery Program - Day 13

    Today's lesson was to approach multiple options by thinking: “It’s going to be okay either way.” Because: “Both outcomes are fine though one...
    Thread by: LaineyVeganseed, Dec 24, 2019, 0 replies, in forum: General Discussion Subforum
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