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Why Body Tension Can Increase While Healing Trauma (Irene Lyon)

Discussion in 'Research' started by Balsa11, Apr 13, 2021.

  1. Balsa11

    Balsa11 Well known member

    Check out this video by Irene Lyon:

     
    Idearealist, Sita and BloodMoon like this.
  2. BloodMoon

    BloodMoon Beloved Grand Eagle

    Nice one, @Balsa11 :) I see she has quite a lot of other helpful and informative videos on YouTube. I'm going to work my way through them; they tie in with the somatic experiencing work that I'm currently doing so, for me, I couldn't have seen your posting at a better time. Cheers!
     
    Last edited: Jun 8, 2021

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