stress

  1. S

    Interested in participating in an online study on chronic pain?

    Researchers at Wayne State University are seeking adults with chronic musculoskeletal pain to participate in a study. This study focuses on the role of stress in your life and its contributions, if any, to health and pain. If you take part in the study, you will be asked to participate in two...
  2. L

    My Painful Truth

    I've had so many revelations about myself, but I noticed I've been still searching deeper and deeper for answers. As of this moment in time, I have to be 100% honest with myself: I've always had the answers. I've ALWAYS known my issues stemmed from anxiety and fear (and oversensitized nerves)...
  3. L

    I don't want to get rid of pain anymore

    The more I understand the mind body connection, the more I realize there's actually nothing to get rid of. I've spent 13 years trying to get rid of anxiety and 9 years trying to get rid of neck tension/pain (and all of the issues that developed in between). After my last post yesterday, I...
  4. N

    (Update) tms symptoms during high stress year.

    Hello everyone i hope you are all doing well. So unfortunately as aresult of high stress through out the year because of the current ongoing pandemic. I stayed home alot(which isn't particularly a bad thing) However I've noticed due to recent events my tms symptoms have gotten alittle...
  5. ShelteredInStars

    Stress Dreams and the Subconscious

    So I am dealing with stress coming through at night. Specifically stress dreams and weird dreams that ultimately wake me up. How do you recommend dealing with this stress during the day? Journaling? Thinking about it/sitting with it and acknowledging it? For example, I am stressed and worried...
  6. Mala

    No pain despite 4 herniated discs, stress fractures In knees & torn labrum in hips

    Q/A session during screening of All the Rage with Jessica Shahinian. An amazing recovery from over 20 symptoms.
  7. JanAtheCPA

    Pandemic Panic? Read this article

    Great NPR article (listen or read) to help calm your coronavirus nerves - at least if you are in an area of the world not in lock down. And there's a bonus link to a piece with Tara Brach...
  8. JanAtheCPA

    Worry, Stress and Anxiety, Explained

    Really nice, really well-explained, and usefully short article in the NYT today! Take particular note of the two statistics at the start...
  9. JanAtheCPA

    Audio Important podcast episode!

    Everyone should listen to the October 30th episode of Eddy Lindenstein's "The Mind And Fitness Podcast" featuring his interview with David Clarke, MD. Seriously. The interview is jam-packed with vital information. Listen now.
  10. zclesa

    Breathing technique to switch off fight-flight response

    Some interesting research and instructions on how to breathe to stimulate your "vagus nerve", which switches off the flight-fight response, making us feel less stressed. https://www.psychologytoday.com/us/blog/the-athletes-way/201905/longer-exhalations-are-easy-way-hack-your-vagus-nerve
  11. W

    A new diagnosis

    I've been around here for a while as I sought to deal with what I thought was IBS (constipation, bloating, gas), and, after an endoscopy a few years back that came up clear, this was confirmed by the doctors. I've always been open to the mind/body theories so I have had no resistance to...
  12. nachiketas

    Parts Therapy Healed - IBS/Constipation/Migraine/Backache

    Namaste, I have had IBS/Constipation/Migraine/Backache for about 20 years, and none since the last 20 days. Here are my 2 cents - Background - Had a difficult childhood, my personality was not emotionally integrated. Had difficulty in dealing with people and situations; so digestive problem...
  13. N

    Frustrated at my coworker

    So real quick I'm very anxious stressed and worried about my ears after what my coworker did. I was on the phone talking to my girlfriend when he drove right up to me and held the horn on a car and I think my tinnitus might have spiked as a result and now I worried it might be worse then it...
  14. H

    Stress Illness

    I am wondering if anyone have seen stress illness present itself as burning, itchy, crawly, prickly, stinging, biting, cold, hot, a cold wet feeling, a hot steam feeling, pinching, stabbing, electric zap or shock, nerve pain, tickling, numbness, pins and needles, wire brushed feeling, tingling...
  15. M

    Fear and stress

    My question has to do with stress. I am in the military and I recently found out that I’m being transfer to a new city. I knew it was coming but moves like this come with a lot of stress. Such as deciding to sell or rent my house, finding a new house, finding schools for the kids, making new...
  16. S

    Stress and pain video.

    https://www.facebook.com/1616613335309996/posts/1931716113799715/ (Curable)
  17. Asherman27

    Needing advice!

    hello all! I’m still new to accepting and learning about TMS. Does lack of sleep ever exasperat your symptoms? I’ve had a really stressful couple of nights and the pain seems to be back today. I’m not trying to give it satisfaction by paying attention by its soooo hard. I just wanted to...
  18. BinLA

    Let's talk about "observing the pain"

    Hey all, I'm a long-time experiencer of stress disorder. Some would say TMS, some would say stress or anxiety disorder. (Most symptoms have been CNS related.) I've made great progress over the years by using the foundations of Claire Weeks, Sarno, other TMS greats, Paul David, Jim Folk, etc...
  19. D

    Stress and Auto-immune disorders

    Dr. Sarno is more and more validated by the researchers and medical community. I know that auto-immune disorders are not exactly TMS, but Dr. Sarno mentions a strong relationship. Here is further confirmation: “Association of Stress-Related Disorders With Subsequent Autoimmune Disease”...
  20. FredAmir

    Many Benefits of Giving Thanks

    Hi everyone, I hope you all had a great Thanksgiving and had a chance to reflect on what you can be grateful for. Let's consider what research has found are the many benefits of giving thanks: 1. Grateful people experience fewer aches and pains and they report feeling healthier than other...
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