vagus nerve

Does anyone have experience with nervous system regulating devices that stimulate behind the ears or on the chest? Theres multiple ones and some cost a little some cost a lot but i was wondering if anyone has tried these. It was recommended to me by a friend with similar tms issues. She says its...

Hello, all. Though I've lurked a bit, I haven't posted on this forum for a while. Until recently I was doing pretty well, and I was trying to deprive my TMS tendencies of oxygen by ignoring them as much as possible. I didn't and don't want to wallow in my symptoms. I wanted to live my life, and...

These are some limited excerpts from a new article in National Geographic . What I find interesting is that this article talks about a device, but we know that there are breathing exercises for vagus nerve stimulation, which are specifically designed to reduce anxiety, so as you read this...

Hi all, I’m reading three free e-books but can’t work out how to find www address on this little phone The books by Dr Eva Detko PhD are attached to free registration to the Vagus Nerve Connection Summit 15-21 June and I heard through a newsletter from Dr Jay Davidson. They are really easily...

Some interesting research and instructions on how to breathe to stimulate your "vagus nerve", which switches off the flight-fight response, making us feel less stressed. https://www.psychologytoday.com/us/blog/the-athletes-way/201905/longer-exhalations-are-easy-way-hack-your-vagus-nerve