• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

vagus nerve

Recent contents Top users
  1. Mani

    Vagus nerve regulators

    Does anyone have experience with nervous system regulating devices that stimulate behind the ears or on the chest? Theres multiple ones and some cost a little some cost a lot but i was wondering if anyone has tried these. It was recommended to me by a friend with similar tms issues. She says its...
  2. T

    Update: progress, challenges, vagus nerve, and immune system

    Hello, all. Though I've lurked a bit, I haven't posted on this forum for a while. Until recently I was doing pretty well, and I was trying to deprive my TMS tendencies of oxygen by ignoring them as much as possible. I didn't and don't want to wallow in my symptoms. I wanted to live my life, and...
  3. JanAtheCPA

    Vagus Nerve Stimulation & PTSD, among others

    These are some limited excerpts from a new article in National Geographic . What I find interesting is that this article talks about a device, but we know that there are breathing exercises for vagus nerve stimulation, which are specifically designed to reduce anxiety, so as you read this...
  4. Marls

    Free e-books explaining vagus nerve and calming para-sympathetic

    Hi all, I’m reading three free e-books but can’t work out how to find www address on this little phone The books by Dr Eva Detko PhD are attached to free registration to the Vagus Nerve Connection Summit 15-21 June and I heard through a newsletter from Dr Jay Davidson. They are really easily...
  5. zclesa

    Breathing technique to switch off fight-flight response

    Some interesting research and instructions on how to breathe to stimulate your "vagus nerve", which switches off the flight-fight response, making us feel less stressed. https://www.psychologytoday.com/us/blog/the-athletes-way/201905/longer-exhalations-are-easy-way-hack-your-vagus-nerve
Back
Top