Hi everyone, Welcome, if you’re new! And *thank you,* to all the old timers on this wiki, who have helped me —and are still helping me—so much!...
Yeah, I know, that's everyone. I am going to track down this book, but in the meantime I think the article provides a lot of information that...
From Dr David Hanscom's newsletter today: Did you experience trauma as a child? If so, are you still suffering today as an adult? Children are...
Once again - the role of inflammation in our mental and physical health is becoming more and more apparent. And just in case you haven't seen me...
U. S. Congressman Adam Smith (D Wa) has written a book revealing his journey with severe anxiety, chronic pain, and childhood adversity. Here's an...
I have had a lot of life pressures last 3 weeks which resulted in a huge fight with my wife about her not being there for me when I have a rough...
I frequently mention and recommend the ACEs questionnaire (sometimes called a quiz) ACE stands for Adverse Childhood Experiences, and the...
Hello everyone, I have already posted my stories of pain everywhere and tendinitis as soon as I heal a few things something else happens within...
Building Self Compassion Through Stages We hear it time and again, “Treat yourself with compassion.” or “You’re too hard on yourself; forgive...
Everyone should listen to the October 30th episode of Eddy Lindenstein's "The Mind And Fitness Podcast" featuring his interview with David Clarke,...
Okay so when I was 11 years old I had a traumatizing experience with food. I was in class eating pizza and the cheese part got stuck in my throat...
As some of you know I suddenly got dizzy 10 years ago, and was left with a constant sense of lightheadedness, plus daily headaches....
Hi to all. This weekend I realized that I've had a strong fear of being ill or injured since I was a little girl. I know where it came from, but...
Thought I'd share this research article with you. It adds to what we already know from the Adverse Childhood Experiences (ACEs) study that our...
I was explaining TMS to a friend and he asked me: "what about childness illnesses and pain, are they TMS." I didn't know how to respond as I...
I apologize if his video has already been posted. I struggle with remembering my childhood and JP Sears discusses dealing with childhood hurts a...
All, I was looking up "Self Therapy" resources and found this 3 part series on YouTube. It resonated well with me and thought that I would post...
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