subconscious

I ran into a video today, courtesy of @feduccini — and frankly it blew my mind. It’s a podcast episode by pain psychologist Dr. Dan Ratner. The video was so enlightening to me. New information to add to my arsenal— all about how to understand the subconscious mind. I was so interested that I...

I started thinking the other day of all the times my mind overcame my body. With some TMS symptoms—and even in normal health scenarios—I was successfully able to forbid them to ever happen. Here are some examples. 1. In high school, while on a swim team, I never wanted to miss practice...

Hi I’ve had daily back pain for over 4 years. Got another MRI planned in January but the scan two years ago was clear, nothing to report. I am journaling and meditating. My back pain is worse in bed and morning. It’s actually worst in my sides just beneath the rib cage, I wake up every day...

I am doing the work. Sarno books, schubiner program etc. I am unable to convince my subconscious this is all tms. I have classic ehlers danlos syndrome. I experience very loose saggy stretchy skin, chronic anal fissures, anal prolapse, chronic hemeroids, poor skin healing etc all due to lax...

It has occurred to me, and frankly a little late, that the role the subconscious plays in TMS. The subconscious must know everything I know...and then some. Anything I have ever heard in passing and or put into short or long term memory my subconscious knows and has made a note of. Then at...

So I am dealing with stress coming through at night. Specifically stress dreams and weird dreams that ultimately wake me up. How do you recommend dealing with this stress during the day? Journaling? Thinking about it/sitting with it and acknowledging it? For example, I am stressed and worried...

Hi everyone, I have a question which I could not get really answered searching the web or this forum. In the TMS theory distinction is made between unconsciousness and consciousness. However, it is not clear to me whether by unconsciousness, actually the unconsciousness is meant, or the...

Hello, I've been pain free for 3 years, until now. It was a long battle, but finally I was cured, or I think I was. I manage to be cured from extreme TMS , which affected my whole body, by distracting my mind with things I loved doing... This TMS'forum topic...

I just had a possible revelation. Curious as to anyone’s thoughts. I was re-reading my manuscript about my myofascial pain (aka TMS) journey for the millionth time and in it I talk about the time in 2009 when I had what I call my Six Golden Weeks. —For 6 weeks, I was nearly pain free after 4...