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sleep

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    Recent Content Tagged With sleep

  1. JanAtheCPA
    Thread

    Nice little article about mindfulness

    An easy read, in a true/false myth-busting format. For example: meditation is not the same as mindfulness, but rather a formal practice of...
    Thread by: JanAtheCPA, May 18, 2024, 0 replies, in forum: General Discussion Subforum
  2. HappyHiker
    Thread

    Sleep issues

    Hi there! Here comes the (success)story about my sleep problems and how I found a way to fix them, hoping that somebody with similar issues might...
    Thread by: HappyHiker, Apr 28, 2024, 1 replies, in forum: Success Stories Subforum
  3. Jwoll
    Thread

    Sleep & Tms /book?

    Hi everyone, I have long covid since dec 2020. Alan’s book (the way out) helped me so much! I discovered this forum lately and the advices &...
    Thread by: Jwoll, May 21, 2023, 13 replies, in forum: General Discussion Subforum
  4. anniebell
    Thread

    Hip pain for years disturbs sleep

    Hello there - I've looked around the forum for a story similar to mine, but haven't found one that really fit, so here goes... In the early...
    Thread by: anniebell, Feb 15, 2023, 7 replies, in forum: General Discussion Subforum
  5. nomad512
    Thread

    8 HOURS Burning Fireplace & Crackling Fire Sounds, Deep Sleep, Cozy Fireplace

    8 HOURS Burning Fireplace & Crackling Fire Sounds, Deep Sleep, Cozy Fireplace [MEDIA]
    Thread by: nomad512, Feb 14, 2023, 2 replies, in forum: General Discussion Subforum
  6. JanAtheCPA
    Thread

    Dr. Hanscom's Blog Free Sleep Conference

    For those of you looking for free resources, Dr. David Hanscom announced this conference in his email newsletter today. It looks like a good fit...
    Thread by: JanAtheCPA, Oct 4, 2022, 1 replies, in forum: General Discussion Subforum
  7. Onbts
    Thread

    less sleep = increased flare-up

    i have had a pattern when i have less sleep, my pain flares-up frequently why does this happen?
    Thread by: Onbts, Jul 11, 2022, 1 replies, in forum: General Discussion Subforum
  8. hawaii_five0
    Thread

    Minor symptoms and sleep improving?

    Wondering if anyone who has gone thru the healing process has experienced something like this? Namely more "minor" symptoms (tinnitus, frequent...
    Thread by: hawaii_five0, Dec 27, 2021, 3 replies, in forum: General Discussion Subforum
  9. jokeysmurf
    Thread

    Sleep Issue

    I haven't been on TMS wiki for a long time. I've been doing well minus a few hiccups caused by some stresses. Maybe what I have been experiencing...
    Thread by: jokeysmurf, Nov 14, 2021, 4 replies, in forum: General Discussion Subforum
  10. Ann Miller
    Thread

    How I Learned to Enjoy Meditation.

    I had tried meditation repeatedly over several years knowing instinctively that it would be beneficial to me, but I could never enjoy it. I would...
    Thread by: Ann Miller, Oct 22, 2021, 1 replies, in forum: General Discussion Subforum
  11. Hopevsheadaches
    Thread

    Sleep Headaches - Is it TMS?

    Hi Everyone, My name is Christie and I have been on a health journey for 8 plus years now. I got diagnosed with chronic daily migraines but after...
    Thread by: Hopevsheadaches, Oct 20, 2021, 3 replies, in forum: General Discussion Subforum
  12. tmstraveler
    Thread

    Sleep Issues Are Back

    Well, I’ve been at this for a bit and do see the pain for what it is, a product of my brain. It’s been up and down of course and I strive to calm...
    Thread by: tmstraveler, Sep 9, 2021, 1 replies, in forum: General Discussion Subforum
  13. marcato15
    Thread

    Somatic Tracking for Fatigue, Sleep Issues, and Food Sensitivities

    Done a lot of reading, listening and talking about TMS both from Sarno, Schubiner and Gordon's books and from the Curable groups program. I've...
    Thread by: marcato15, Sep 8, 2021, 3 replies, in forum: General Discussion Subforum
  14. jackmat
    Thread

    Fragmented sleep - rapid recovery

    I’d been suffering fragmented sleep for a couple of months and couldn’t see an end to it. I would go to sleep and suddenly wake up after only two...
    Thread by: jackmat, May 18, 2021, 3 replies, in forum: General Discussion Subforum
  15. Bp1975
    Thread

    Sleep Apnea

    Can sleep apnea be caused by TMS?
    Thread by: Bp1975, Mar 30, 2021, 3 replies, in forum: General Discussion Subforum
  16. Mars497@
    Thread

    Anyone with increasing muscle tension while sleeping?

    I am wondering if anyone wakes up with more muscle tension in the morning than when going to bed? It’s mostly in my calves, upper leg/hip and...
    Thread by: Mars497@, Feb 20, 2020, 7 replies, in forum: General Discussion Subforum
  17. LaughingKat
    Thread

    Symptoms during sleep

    I would love some guidance about a troubling part of my TMS. I often manifest symptoms while I sleep. They wake me up and leave me scared, which...
    Thread by: LaughingKat, Jan 27, 2020, 10 replies, in forum: Support Subforum
  18. Mike46
    Thread

    Just starting out, hopefully only a minor setback

    After reading “Heeling Back Pain” last week I felt like a weight was lifted off my shoulders. I finally knew what was causing my Pelvic and...
    Thread by: Mike46, Oct 7, 2019, 7 replies, in forum: General Discussion Subforum
  19. PatrickForbes
    Thread

    Sleep apnea returns

    This is somewhat off-point however I realize a few here live with sleep apnea. I was diagnosed quite a while prior to have mild sleep apnea that...
    Thread by: PatrickForbes, Jun 25, 2019, 8 replies, in forum: Community Off Topic
  20. Spikexena
    Thread

    Does a lack of sleep make you TMS significantly worse?

    I have a hard time controlling it period, I try to calm myself down my my mind is racing yet sleepy and everything just snowballs into some of the...
    Thread by: Spikexena, Feb 26, 2019, 3 replies, in forum: General Discussion Subforum
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