I am wondering if anyone wakes up with more muscle tension in the morning than when going to bed? It’s mostly in my calves, upper leg/hip and...
I would love some guidance about a troubling part of my TMS. I often manifest symptoms while I sleep. They wake me up and leave me scared, which...
After reading “Heeling Back Pain” last week I felt like a weight was lifted off my shoulders. I finally knew what was causing my Pelvic and...
This is somewhat off-point however I realize a few here live with sleep apnea. I was diagnosed quite a while prior to have mild sleep apnea that...
I have a hard time controlling it period, I try to calm myself down my my mind is racing yet sleepy and everything just snowballs into some of the...
Hello All: Any one have experience with listening to "heal while you sleep" meditations? I just started to listen to them at night. They are...
I have been having some troubles falling asleep at night but i have observed that when i wake up after good sleep or accidental nap or midnight, I...
I'm ready to fight the pain that tms gives, but what demotivates me the most is no sleep day.I feel like all the positive tms mindset in vain.it...
Hi.I'm new to forum. Three months back i read Healing back pain and unlearning pain and started filling the workbook. Its been 3 years since i...
As I continue to work on my TMS via journaling and reading (Sarno, Schubiner, etc.), I am still having grave difficulty sleeping. Due to back...
Hi everyone, I hope you all had a great Thanksgiving and had a chance to reflect on what you can be grateful for. Let's consider what research...
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