I’ve been learning about the work of Dr. Sarno, Dan Buglio and TMS generally. I've managed to really improve some of my chronic issues. But theres...
Do we have any more information about sleep apnea? I am soon to do a sleep study as i need 10-10.5 hours a night to feel normal and wake up every...
Decided to edit this for privacy. I basically had said that in my marriage, I am the one whose job it is to be alert. This is detrimental to my...
MONDAY, FEBRUARY 24 at your local time.... Join us for a special TMS RoundTable Broadcast with Dr David...
The past couple of nights i haven’t been able to sleep because of bad upper stomach pain. The Dr. thinks its functional dyspepsia. He gave me some...
I used to fall asleep sometimes even while driving, while this has gone better, I still could get tired and sleepy. I did sleep apnea test and it...
An easy read, in a true/false myth-busting format. For example: meditation is not the same as mindfulness, but rather a formal practice of...
Hi there! Here comes the (success)story about my sleep problems and how I found a way to fix them, hoping that somebody with similar issues might...
Hi everyone, I have long covid since dec 2020. Alan’s book (the way out) helped me so much! I discovered this forum lately and the advices &...
Hello there - I've looked around the forum for a story similar to mine, but haven't found one that really fit, so here goes... In the early...
8 HOURS Burning Fireplace & Crackling Fire Sounds, Deep Sleep, Cozy Fireplace [MEDIA]
For those of you looking for free resources, Dr. David Hanscom announced this conference in his email newsletter today. It looks like a good fit...
i have had a pattern when i have less sleep, my pain flares-up frequently why does this happen?
Wondering if anyone who has gone thru the healing process has experienced something like this? Namely more "minor" symptoms (tinnitus, frequent...
I haven't been on TMS wiki for a long time. I've been doing well minus a few hiccups caused by some stresses. Maybe what I have been experiencing...
I had tried meditation repeatedly over several years knowing instinctively that it would be beneficial to me, but I could never enjoy it. I would...
Hi Everyone, My name is Christie and I have been on a health journey for 8 plus years now. I got diagnosed with chronic daily migraines but after...
Well, I’ve been at this for a bit and do see the pain for what it is, a product of my brain. It’s been up and down of course and I strive to calm...
Done a lot of reading, listening and talking about TMS both from Sarno, Schubiner and Gordon's books and from the Curable groups program. I've...
I’d been suffering fragmented sleep for a couple of months and couldn’t see an end to it. I would go to sleep and suddenly wake up after only two...
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