What do you do for self care? Daily or weekly. I have a list with things that I do and choose from them, do not do them all in the same day. But...
How to self love for Valentine's Day. Nice, simple. I like the channel and wanted to share. Enjoy. Take care. [MEDIA]
Its happening again! Yesterday my pain was 0% and I felt good. Today something more got relaxed in my hip/pelvis, and it felt like a joint moved...
I don't consider myself a depressive person but know I suffer from regular anxiety. I consistently overcome that anxiety to do some cool things...
I have just read the day 5 comment from the writer about finding it hard to figure out what things they enjoy. I am at day 37 and have run up...
hello all! I’m still new to accepting and learning about TMS. Does lack of sleep ever exasperat your symptoms? I’ve had a really stressful...
@Sonic brought up an important point in a recent thread regarding embarrassment and negative self-talk: "I can relate to your post mate and there...
Since I visit the TMS Wiki during my lunch break at work, I'm not able to post very often. But, recently I've been seeing more folks becoming...
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