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fear

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    Recent Content Tagged With fear

  1. BloodMoon
    Thread

    4 point approach to endless doubt looping

    A simple 4 point approach to endless doubt looping (Stop chasing certainty—start changing the pattern) Goal: reduce fear and analysis loops,...
    Thread by: BloodMoon, May 19, 2026, 5 replies, in forum: Support Subforum
  2. BloodMoon
    Thread

    5-Second Safety Technique: Stop Hypervigilance & Tension

    Hi everyone, I’ve been looking for an easier way to manage hyper-vigilance (threat scanning), anxiety (worry loops), and physical tension...
    Thread by: BloodMoon, Apr 27, 2026, 3 replies, in forum: General Discussion Subforum
  3. Joulegirl
    Thread

    Standing up to my fear

    We are told not to fear our symptoms but to be curious about them and to focus on our emotions. I have a really stubborn symptom that comes and...
    Thread by: Joulegirl, Apr 22, 2026, 23 replies, in forum: Support Subforum
  4. Joulegirl
    Thread

    Stuck In Fear

    The last time I posted, I was struggling because I was struck. I was using the Curable app and instead of seeing relief, my symptoms would just...
    Thread by: Joulegirl, Apr 6, 2026, 25 replies, in forum: Support Subforum
  5. cafe_bustelo
    Thread

    More ups and downs

    I’m not sure what’s going on exactly but this past week has been really difficult for me. I went to a concert recently that I was really excited...
    Thread by: cafe_bustelo, Mar 15, 2026, 4 replies, in forum: Support Subforum
  6. BloodMoon
    Thread

    Dr. Hansma's Scientific Research: Neurons Self-Fire in Brain Organoids Causing Chronic Pain

    Below is a link to a mind‑expanding YouTube talk featuring Dr. Paul Hansma, Professor of Physics at UC Santa Barbara and head of the Hansma...
    Thread by: BloodMoon, Mar 10, 2026, 4 replies, in forum: General Discussion Subforum
  7. Alouqua47
    Thread

    Fear goes down, symptoms get worse

    El miedo disminuye, los síntomas empeoran Me siento muy confundido y quisiera escuchar las experiencias de otras personas. Siempre creí que una...
    Thread by: Alouqua47, Feb 1, 2026, 5 replies, in forum: General Discussion Subforum
  8. Cactusflower
    Thread

    Flare and fear

    I’m in a flare. There was no “obvious” physical cause but sitting.. and even before yesterday (for the last few weeks) I had sensed some...
    Thread by: Cactusflower, Jan 15, 2026, 10 replies, in forum: Support Subforum
  9. cafe_bustelo
    Thread

    Progress, setback, hope, fear

    Ach. Things have been crazy the last 24 hours. I was getting to a place of consistency and feeling like I really was coming out of this. Symptoms...
    Thread by: cafe_bustelo, Jan 9, 2026, 17 replies, in forum: Support Subforum
  10. solost
    Thread

    How do I get rid of fear?

    I won’t waste everybodies time with my story but it’s pelvic floor nerve pain and cannot sit for 9 months. Yes stress was high as was fear of...
    Thread by: solost, Dec 31, 2025, 2 replies, in forum: General Discussion Subforum
  11. BloodMoon
    Thread

    From Brain Stress Ball to Creature Comfort: Calming the Fear Response

    Alan Gordon (author of The Way Out) once mentioned carrying around with him a brain-shaped stress ball and looking at it kindly, thinking, ‘This...
    Thread by: BloodMoon, Dec 26, 2025, 1 replies, in forum: General Discussion Subforum
  12. Filipe2025
    Thread

    Fear

    Hi, As you might know, I'm battling a strange feeling on my throat that seems like I have something stuck on my throat for three months. Still...
    Thread by: Filipe2025, Dec 7, 2025, 49 replies, in forum: General Discussion Subforum
  13. being_present
    Thread

    ego’s fear of the Eternal Present fuels both physical pain (TMS) and psychological TMS pain

    Both physical pain (TMS) and psychological TMS pains are interchangeable, until the root cause is addressed (ego- the thinker). In fact to the...
    Thread by: being_present, Nov 4, 2025, 6 replies, in forum: General Discussion Subforum
  14. mrefreddyg
    Thread

    Relationship with fear

    Hi all, Noticed something interesting over the last few weeks that might be helpful to others walking the TMS path. Since PRT has become all the...
    Thread by: mrefreddyg, Sep 10, 2025, 6 replies, in forum: General Discussion Subforum
  15. music321
    Thread

    Feeling safe versus living without fear

    Is feeling safe the same as not having fear? The reason I ask, is it seems although we can dispense with fear at a given time, it will always come...
    Thread by: music321, Aug 11, 2025, 16 replies, in forum: General Discussion Subforum
  16. BloodMoon
    Thread

    TMS recovery & overcoming fear using the Japanese philosophy of kaizen - an article & a book

    I recently read an article that talks about using the Japanese philosophy of taking 'baby steps', which is called 'kaizen', to overcome fear....
    Thread by: BloodMoon, Jul 30, 2025, 8 replies, in forum: General Discussion Subforum
  17. GarethB
    Thread

    Pain decreasing the longer I do the activity I fear

    Good afternoon, all. I've been lurking on this forum for years while on my TMS journey, and I'm at a point where I feel like I need some input...
    Thread by: GarethB, Jul 29, 2025, 6 replies, in forum: General Discussion Subforum
  18. dystonicrunner
    Thread

    Update and vacation recap -- wonderful things!

    I've been meaning to do a general update since I got back from vacation but you know, life gets lifey especially after being away for 3 weeks and...
    Thread by: dystonicrunner, Jul 17, 2025, 2 replies, in forum: Support Subforum
  19. mikeinlondon
    Thread

    anxiety is the avoidance of fear

    I think Sam is very smart but her videos are so difficult to grasp in terms of implementing her advice. One video that was inspiring was this...
    Thread by: mikeinlondon, Jul 15, 2025, 31 replies, in forum: General Discussion Subforum
  20. dystonicrunner
    Thread

    Update from vacation! Did more steps today than in almost 2 years

    To set the scene: 4/30/25 I could barely walk yet again with a dystonia flare up/pain. I was so terrified of my 3 weeks Florida vacation with tons...
    Thread by: dystonicrunner, Jun 17, 2025, 3 replies, in forum: General Discussion Subforum
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