1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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anxiety

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    Recent Content Tagged With anxiety

  1. BinLA
    Thread

    Book The Dare Method: Free this weekend on Amazon

    Hey all, The Dare Method is actually one of the popular books in the space. I bought it a long time ago. I have a friend who transformed his...
    Thread by: BinLA, Mar 13, 2020, 6 replies, in forum: General Discussion Subforum
  2. JanAtheCPA
    Thread

    Pandemic Panic? Read this article

    Great NPR article (listen or read) to help calm your coronavirus nerves - at least if you are in an area of the world not in lock down. And...
    Thread by: JanAtheCPA, Mar 8, 2020, 99 replies, in forum: General Discussion Subforum
  3. JanAtheCPA
    Thread

    Worry, Stress and Anxiety, Explained

    Really nice, really well-explained, and usefully short article in the NYT today! Take particular note of the two statistics at the start....
    Thread by: JanAtheCPA, Feb 28, 2020, 3 replies, in forum: General Discussion Subforum
  4. cool_change
    Thread

    An admission

    You know what? I'm angry. This is absolutely not something I would have admitted to, before discovering TMS. I am very much the typical TMS...
    Thread by: cool_change, Feb 14, 2020, 4 replies, in forum: General Discussion Subforum
  5. Wheelchair
    Thread

    My panic attacks have just increased.

    Need help, i'm having a lot of panic attacks lately, basically i'm on the 3rd day of SEP program. I was trying to re write my history as back i...
    Thread by: Wheelchair, Feb 11, 2020, 3 replies, in forum: General Discussion Subforum
  6. BinLA
    Thread

    Nontypical TMS symptoms - overcoming doubt

    Was listening to a podcast called Mind and Fitness by a TMS friendly host and he had a great guest on who talked a lot about doubt. In fact, his...
    Thread by: BinLA, Feb 2, 2020, 57 replies, in forum: General Discussion Subforum
  7. SRcombs
    Thread

    Tip for nightime pain and anxiety

    Hey, Just thought I'd share something I've been doing that seems to be working for me during those middle of the night flares of pain or anxiety....
    Thread by: SRcombs, Jan 21, 2020, 2 replies, in forum: General Discussion Subforum
  8. TG957
    Thread

    Overachiever's anxiety - need advice

    In the last 18 months, I had two major (by my measure, of course) accomplishments and I made one life-changing decision. It all came to head now,...
    Thread by: TG957, Jan 8, 2020, 17 replies, in forum: Support Subforum
  9. Goldy
    Thread

    What do you do when anxiety surfaces? Sooth, meditate or lean into the beast?

    Not all the time, but I'm starting to feel anxiety at times. Is that me actually starting to feel my emotions? I felt it last night and didn't...
    Thread by: Goldy, Nov 28, 2019, 8 replies, in forum: Support Subforum
  10. Marvel_bro
    Thread

    Pelvic pain, back pain, IBS all at once

    Hi guys, I developed pelvic pain 6 months ago. Allegedly pudendal neuralgia according to my PT, nervy sensations, some burning some itching. I...
    Thread by: Marvel_bro, Oct 21, 2019, 2 replies, in forum: General Discussion Subforum
  11. Marvel_bro
    Thread

    Looking for advice/Help

    So my symptoms started 6 months ago which I attributed to going hard in the gym, weight lifting. I started to get itching/burning all over my...
    Thread by: Marvel_bro, Oct 11, 2019, 1 replies, in forum: General Discussion Subforum
  12. Smokey73
    Thread

    Patterns are similar

    I suffered with migraine most of my life. The headache symptoms went away when the anxiety started 4 years ago. I am now recognizing that the...
    Thread by: Smokey73, Oct 8, 2019, 4 replies, in forum: General Discussion Subforum
  13. Pietro Carloni
    Thread

    an extremely difficult period

    Hello to the whole forum, I haven't written anything for a long time and I would like your opinion on what has been happening to me for a few...
    Thread by: Pietro Carloni, Oct 8, 2019, 0 replies, in forum: General Discussion Subforum
  14. Mike46
    Thread

    Just starting out, hopefully only a minor setback

    After reading “Heeling Back Pain” last week I felt like a weight was lifted off my shoulders. I finally knew what was causing my Pelvic and...
    Thread by: Mike46, Oct 7, 2019, 7 replies, in forum: General Discussion Subforum
  15. stevow7
    Thread

    for anxiety. what book or books do you guys recommend?

    could anyone recommend me a good book to read to help me in dealing with anxiety. thanks!
    Thread by: stevow7, Oct 1, 2019, 2 replies, in forum: General Discussion Subforum
  16. Rainstorm B
    Thread

    New Claire Weekes biography raising awareness of her approach to anxiety

    I’m in the UK and just heard a great interview on BBC Radio 4 Woman’s Hour programme with Judith Hoare who has written a biography of Claire...
    Thread by: Rainstorm B, Sep 11, 2019, 2 replies, in forum: General Discussion Subforum
  17. Asherman27
    Thread

    Symptom imperative?

    So a year ago I dealt with some pretty crazy mind body symptoms. I had weird itchy feet....sharp pains in my arms and scalp. Went for an mri to...
    Thread by: Asherman27, Aug 20, 2019, 1 replies, in forum: General Discussion Subforum
  18. Viridian
    Thread

    AnxietyPanicDepression

    Hello all, I was wondering if anyone can offer me some advice on my ongoing battle with anxiety and depression. So, as my fear of my RSI...
    Thread by: Viridian, Jul 30, 2019, 32 replies, in forum: General Discussion Subforum
  19. SRcombs
    Thread

    Self soothe or lean into the feeling?

    Ok, so one part of Alan's program talks about self soothing and teaching your body that it's safe in spite of what you're feeling and another part...
    Thread by: SRcombs, Jul 21, 2019, 5 replies, in forum: Alan Gordon TMS Recovery Program
  20. merijlevy
    Thread

    Recovery from TMJ, IC, tendonitis, sciatica, vertigo and back/neck pain

    My TMS recovery story is long and complicated, but I wanted to share it because I've recovered from more forms of TMS than most people ever...
    Thread by: merijlevy, Jul 20, 2019, 13 replies, in forum: Success Stories Subforum
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