need help

This has really taken a big toll on my life in all aspects and I'm writing this to see if anyone has any advice for me as I'm lost at the moment. To give some background on me, I'm a 21-year-old college student who had found TMS through an elbow injury I had a few years back. Back then I had no...

I am struggling with whether my pain is structural or mind/body. Had a terrible back spasm over a year ago where I couldn’t move for 12 or so hours. I have had these before but usually the pain would go away after two weeks. Had an MRI 6 months ago that showed a 8-9mm disc protrusion at l5s1. I...

I need some help figuring this out.. so I’ve had this intolerance my whole life I am pretty sure. It’s an intolerance to all animal protein (beef, pork, chicken, fish, shrimp, cheese, milk, etc.). As soon as I swallow the protein my face gets flushed, congestion, irritability...

Hello everyone. Here's my current situation. Hope to get some thoughts from you all. The last 6 weeks has been difficult with back & hip pain & extreme fatigue. The pain has made walking for too long difficult & the fatigue has me falling asleep for 8 hours during the night & 2 hours in the...

Hi everyone. I recovered from back issues with TMS work but they flared up recently with a lot of stress in my life and sleep deprivation. However I just pushed through them/ didn’t listen to my body. I’ve now developed ringing in both my ears / my head. It’s so high pitched and I can’t sleep...

So years ago I developed some pain in the elbow from tricep tendonitis. Long story short I became very scared and babying it for almost a year refusing to use it for daily tasks but eventually once I learned about TMS It went away all of a sudden and my recovery was fast. So I know I'm already a...

Hi. I have questions about eyes sumptoms I cured/improved some TMS symptoms. But for about a year, I have a new symptom that fills me with doubts and stress making my daily life hell. I have eye symptoms. I have intense itching and burning, the feeling that there are stones stuck under my...

Let’s talk about another important concept. I like to call this one the difference between Self Care and Post Care. Both are important. One is more often overlooked. Post care as the name implies are activities or ways of thinking that we employ after a hard or stressful time. Giving...

Since 10 years I have pain in my foot and since five years I know about TMS. I am convinced that the pain is in my brain, but the fear of the pain got so strong that now I am lying 90% of the time on my couch. Three years ago I’ve been able to walk for 30 minutes and to stand much longer, but...

It has been 2 months since i started havih stomach pain then it turned into mouth tongue sorelike pain sometimed burning pain and gum pain in one side of the mouth. The dentist told me i need the wisdom teeth extraction and the E.N.T says that i have reflux that is coming up my mouth and...

Hi all, I wish my post was a permenant success story, but alas, not yet. I thought I would update you all and see if I could get some advice. I posted a while back about how I’ve been dealing with digestive and bowel issues and a nasty headache, alternating between the two. All of my other...

In the last 18 months, I had two major (by my measure, of course) accomplishments and I made one life-changing decision. It all came to head now, and anxiety hit. And today I told my boss that I am taking an early retirement this July, thus finalizing the decision that I made 18 months ago. My...

Hi everybody, Here I am after 2 weeks of knowing TMS, Im persuading myself that all of the pain are the way the brain chose to distract me from my emotions but still nothing has changed. Every move I make it hurts and because I searched for every pain back in the days before TMS I know which...

Hey guys I never knew I was "allergic" to cats until a time when I was in a stressful season, loaded with TMS symptoms and staying with a friend with 3 cats. I had runny nose, sneezing, red eyes, everything I noticed it again (Also a stressed time with tms isssues) when my sister got a cat and...