dare method

Hi everyone, I am looking for any input if the DARE method has worked for anyone. I know anxiety is at the center of my TMS and fear of pain too. I am working through The Great Pain Deception and love Defying the Verdict but as others have mentioned, the anxiety seems to spike as I work through...

Hey all, The Dare Method is actually one of the popular books in the space. I bought it a long time ago. I have a friend who transformed his life with this book and method, a very stubborn friend in fact lol. So, figured I'd leave this hear. It's free... and anyone with anxiety/TMS may find...