Not all the time, but I'm starting to feel anxiety at times. Is that me actually starting to feel my emotions? I felt it last night and didn't really know what to do with it. It felt uncomfortable, and I was trying to sleep, so I put my ear buds in and listened to a meditation. What do you do when the anxiety surfaces, try to think about it and lean into the feelings or try to quiet it down with soothing and meditation. I've gotten rid of a lot of my pain, but the stiffness in my body is with me all the time. I'm patiently waiting for that to go away as well. I don't know if that is lingering doubt or repressing my emotions.