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releasing repressed emotions

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  1. Diana-M

    The onion is unpeeling

    Had a bad dream last night. I was a kid from a family that had no food. The parents were nonexistent—not helping. Maybe drunk asleep. It was dark and really scary. It felt like total abandonment. When I woke up, I was devastated. I realized that’s what my childhood felt like. (The abandonment...
  2. Diana-M

    I’m having a good day!

    Some days are bad with TMS, all kinds of bad. Some are even good. And every once in a while, things are great. That’s me today. To be honest—my symptoms haven’t drastically changed. It’s true, in the last year I’ve gone from 16 to 4 symptoms. Most all of them were caused by a jacked up nervous...
  3. D

    I released suppressed sadness by dreaming last night. Never happened to you the same?

    Hello! I am at the 2 round of the program, the first time I decided to quit after a couple of weeks because I felt better. Mistake! Now, with my therapist I decided to start over, and I am ad day 4. Anyways, given that my second job is meditation advisor (that's teacher+ coaching), and I'm in...
  4. cool_change

    An admission

    You know what? I'm angry. This is absolutely not something I would have admitted to, before discovering TMS. I am very much the typical TMS personality, a goodist, perfectionist, stoic. I can't recall more than a few times in my entire life that I've even felt, let alone expressed, anger, so...
  5. Wheelchair

    My pain i constantly shifting places

    My pain was in the mid back when i started the program 3 days back, it then went to upper back yesterday, Mid back i had pain but not so significant, like i was able to sit for 20-30 minutes without back support while before starting the program it wasn't even possible to sit for 5 mins. Now...
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