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insomnia and sleep problems

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    Recent Content Tagged With insomnia and sleep problems

  1. mikeinlondon
    Thread

    Severe Insomnia

    Has any of you recovered from insomnia using the TMS approach? If so, how?
    Thread by: mikeinlondon, May 9, 2025, 10 replies, in forum: General Discussion Subforum
  2. JanAtheCPA
    Thread

    Great article about those 3am anxiety sessions

    Very good article from The Conversation with lots of TMS-relatable information:...
    Thread by: JanAtheCPA, Feb 21, 2025, 4 replies, in forum: General Discussion Subforum
  3. bobbyPT
    Thread

    My IBS Flare (plus many others) Success Story

    Hi everyone, I just wanted to share my success story that I did with Jim Prussack at the The Pain PT. We discussed a variety of topics but...
    Thread by: bobbyPT, Jan 31, 2025, 0 replies, in forum: Success Stories Subforum
  4. Lalaland123
    Thread

    How to achieve outcome independence when symptoms severe?

    I think I do understand the principle of outcome independence but still struggle to apply it. With cfs/pots/pain I'm doing quite well concerning...
    Thread by: Lalaland123, Jan 25, 2025, 2 replies, in forum: General Discussion Subforum
  5. BloodMoon
    Thread

    Dealing with underlying &/or morning dread & anxiety, & insomnia

    I suffer from an underlying general feeling of dread (and a resistance to what is) which I've been working on. I recently found this article by...
    Thread by: BloodMoon, Oct 8, 2024, 6 replies, in forum: General Discussion Subforum
  6. hikko
    Thread

    From a nervous wreck to about 50% healed

    As far as I can recall, my early TMS symptoms began in late 2017. To my ignorance at the time, my perfectionistic, self-critical, and people...
    Thread by: hikko, Oct 4, 2024, 7 replies, in forum: General Discussion Subforum
  7. Cindymartinez
    Thread

    Sacroilitis

    Hello, I am from Colombia, I am 32 years old and a little new to this topic. Since last year I started having lower back pain caused by exercise,...
    Thread by: Cindymartinez, Sep 22, 2024, 2 replies, in forum: General Discussion Subforum
  8. Joima
    Thread

    Success story: CFS, Hip pain, MRI labral tear, FAI, IBS, Insomnia, eczema, tooth pain & many others

    Hey everyone, First off, like so many others out there, I've had TMS symptoms my entire life. I remember the chronic ear infections and allergies...
    Thread by: Joima, May 18, 2024, 31 replies, in forum: Success Stories Subforum
  9. HappyHiker
    Thread

    Sleep issues

    Hi there! Here comes the (success)story about my sleep problems and how I found a way to fix them, hoping that somebody with similar issues might...
    Thread by: HappyHiker, Apr 28, 2024, 1 replies, in forum: Success Stories Subforum
  10. nomad512
    Thread

    8 HOURS Burning Fireplace & Crackling Fire Sounds, Deep Sleep, Cozy Fireplace

    8 HOURS Burning Fireplace & Crackling Fire Sounds, Deep Sleep, Cozy Fireplace [MEDIA]
    Thread by: nomad512, Feb 14, 2023, 2 replies, in forum: General Discussion Subforum
  11. FredAmir
    Thread

    DVD Is It TMS or Diet?

    Hi all, There has been a few posts saying that not everything is TMS. And after almost 30 years since I learned about TMS, I can attest to that....
    Thread by: FredAmir, Jul 30, 2022, 0 replies, in forum: General Discussion Subforum
  12. Onbts
    Thread

    Long covid caused neuropathy which flared up, causing painful somatic tracking

    Long story short- Treated long covid as tms. Worked. Neuropathic pain and fatigue remained, though to a lesser extent. Vaccine intensified...
    Thread by: Onbts, Jun 29, 2022, 4 replies, in forum: General Discussion Subforum
  13. Maryhelen
    Thread

    Relaxation Sounds and for Insomnia helps Pain

    [MEDIA]
    Thread by: Maryhelen, Oct 19, 2021, 0 replies, in forum: General Discussion Subforum
  14. tmstraveler
    Thread

    Sleep Issues Are Back

    Well, I’ve been at this for a bit and do see the pain for what it is, a product of my brain. It’s been up and down of course and I strive to calm...
    Thread by: tmstraveler, Sep 9, 2021, 1 replies, in forum: General Discussion Subforum
  15. FredAmir
    Thread

    DVD Screaming Nightmares & TMS

    One of my clients recently contacted me regarding her screaming nightmares. “Every night I have nightmares. I wake up screaming and sometimes...
    Thread by: FredAmir, Jul 25, 2021, 0 replies, in forum: General Discussion Subforum
  16. Pingman
    Thread

    TMS back after years - Insomnia

    So I had TMS issues back years ago with health anxiety that produced some real physical pains that mimicked the worry I had. After numerous tests...
    Thread by: Pingman, Jan 20, 2021, 6 replies, in forum: Support Subforum
  17. Balsa11
    Thread

    Doing Well, Skin Joints Pandemic still scary

    I know I shouldn't be worrying because I'm otherwise doing well, but, some of my symptoms might not be reversible. I'm managing well enough that I...
    Thread by: Balsa11, Jan 17, 2021, 6 replies, in forum: Support Subforum
  18. linnyc87
    Thread

    I honestly think TMS is BS

    I don't like feeling this way, because I know it's my pain talking, but I feel like I just want to die and get this life over with it. This is my...
    Thread by: linnyc87, Oct 28, 2020, 16 replies, in forum: General Discussion Subforum
  19. plum
    Thread

    Free Resources from Calm

    I’m a premium member of Calm and I love it so I thought I’d share these resources that are currently available for everyone....
    Thread by: plum, Oct 25, 2020, 0 replies, in forum: General Discussion Subforum
  20. tyczka73
    Thread

    Insomnia how to deal with

    Hi. I am journaling now and feelings of anxiety and insomnia arise dramatically. Anxiety and strong fear and insomnia are very painful. And...
    Thread by: tyczka73, Oct 24, 2020, 3 replies, in forum: Alan Gordon TMS Recovery Program
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