1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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insomnia and sleep problems

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    Recent Content Tagged With insomnia and sleep problems

  1. JuliaJulia
    Thread

    insomnia

    Hi there! First of all I am thrilled to find this community! I have been a TMS sufferer for many years and have had success in eliminating neck...
    Thread by: JuliaJulia, Jul 31, 2019, 3 replies, in forum: General Discussion Subforum
  2. jimmerpro
    Thread

    I just cannot get over the "hump" this go around. Try a program?

    Hi. I have had MANY manifestations of TMS over the last 30+ years. Small / short-term symptoms reoccur several times every year and I can...
    Thread by: jimmerpro, May 21, 2018, 4 replies, in forum: General Discussion Subforum
  3. seeker
    Thread

    My TMS journey success and struggle.. need help

    TMS: I had severe wrist pain in both hands, burning foot pain, both legs pain, pins and needles, and numbness. Medical doctors diagnosed me with...
    Thread by: seeker, Sep 3, 2017, 2 replies, in forum: General Discussion Subforum
  4. Ellen
    Thread

    Recovery from Chronic Insomnia

    Recovery from Chronic Insomnia I recovered from chronic TMS (The Mindbody Syndrome) pain (fibromyalgia and migraine) in 2014 after using TMS...
    Thread by: Ellen, Aug 1, 2017, 11 replies, in forum: Success Stories Subforum
  5. Gigi
    Thread

    Discouraged

    Hello friends. I'm back after a hiatus, because once again my subconscious is in overdrive. I'm blessed to have overcome several debilitating...
    Thread by: Gigi, Jul 21, 2017, 25 replies, in forum: Support Subforum
  6. giantsfan
    Thread

    Sleep

    After getting back to life and overcoming some pretty serious TMS symptoms I still can't seem to get back to sleeping soundly. I try to not let...
    Thread by: giantsfan, May 31, 2017, 13 replies, in forum: General Discussion Subforum
  7. irishlondon
    Thread

    Insomnia, Urinary & pelvis issues

    Hey everyone It's my first day on the forum and I'm so thankful I found this place. I'm Rob, 34 years old and male. For the past 7 days I've...
    Thread by: irishlondon, Mar 19, 2017, 5 replies, in forum: General Discussion Subforum
  8. Ellen
    Thread

    Insomnia Strategy

    Just saw this article in the Guardian and thought I'd share it. I'm always looking for new insomnia strategies to try when needed. This one sounds...
    Thread by: Ellen, Jul 16, 2016, 5 replies, in forum: General Discussion Subforum
  9. epitomeofhealth
    Thread

    Waking up exhausted/fatigued - How to fight the trigger?

    Hi everyone! So my TMS has been Chronic Fatigue Syndrome-like symptoms -- unrelenting fatigue all day, insomnia, GI problems, dizziness upon...
    Thread by: epitomeofhealth, Jun 30, 2016, 5 replies, in forum: General Discussion Subforum
  10. annarowens
    Thread

    Checking in PS!

    I also have to say that since I started this work I have been able to get 7 hours of sound, unmedicated sleep, about 4 nights out of 7! That is a...
    Thread by: annarowens, Jan 30, 2016, 2 replies, in forum: Structured Educational Program
  11. giantsfan
    Thread

    Hello people who are or becoming pain free!

    I'll try to make it quick (first post)... My name is Daniel. I started having joint issues in knees, hips, shoulders, elbows and ankles about 8...
    Thread by: giantsfan, Jan 17, 2016, 14 replies, in forum: Support Subforum
  12. Dasgo218
    Thread

    How I was freed from fibromyalgia, peripheral neuropathy, and chronic back pain.

    I am a 52 year old man. I started having back pain when I was a teenager. I “sprained” my back when I was 15 years old, and was temporarily...
    Thread by: Dasgo218, Jan 11, 2016, 31 replies, in forum: Success Stories Subforum
  13. Monique
    Thread

    Day 31 - first post

    I have worked through the structured education program all the way to Day 31, however, this is the first time I have made a post. I fully believe...
    Thread by: Monique, Jan 5, 2016, 9 replies, in forum: Support Subforum
  14. mike2014
    Thread

    Why sleeping is the best meditation

    Hi All, As we've seen emotions play a huge role in the causation of insomnia. Dr David Hanscom also stresses the importance of a good night...
    Thread by: mike2014, Dec 26, 2015, 6 replies, in forum: Mindbody Video Library
  15. BamBam
    Thread

    Sleep Tension & Updates

    At the time of my last post I was taking some time off, staying at my mom's out in the country, had decided to quit my band, was hoping to go to...
    Thread by: BamBam, Dec 13, 2015, 6 replies, in forum: Support Subforum
  16. Guest
    Thread

    Alex B. fibromyalgia and anger

    Hello, I'm inquiring for insight into my pain. I was diagnosed with fibromyalgia. I have every kind of pain. Muscle, joint (no swelling), tendon...
    Thread by: Guest, Dec 7, 2015, 1 replies, in forum: Ask a TMS Therapist
  17. Murmur
    Thread

    Observations at 6 AM

    I had an interesting observation this morning after waking up. I'd just gone to the bathroom and gotten into bed. I could feel a choice in front...
    Thread by: Murmur, Nov 23, 2015, 11 replies, in forum: General Discussion Subforum
  18. Ellen
    Thread

    Another tool for insomnia

    I discovered this podcast which has the purpose of lulling you to sleep with boring, nonsense stories told in a purposeful monotone. I just set...
    Thread by: Ellen, Nov 22, 2015, 2 replies, in forum: General Discussion Subforum
  19. Guest
    Thread

    Derek S. Overcoming pain during sleep

    I have had shoulder pain for 30 or more years. After completing the TMS recovery program I've been able to control it the majority of the time...
    Thread by: Guest, Nov 6, 2015, 2 replies, in forum: Ask a TMS Therapist
  20. Erik1971
    Thread

    How to deal with the pain and anxiety

    Hi, I am in desperate need of some moral support. It all started 2 years ago when I developed muscle twitching, tinnitus and insomnia after a...
    Thread by: Erik1971, Aug 15, 2015, 2 replies, in forum: Support Subforum
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