I am feeling very defeated right now. I recently started working with a therapist, specializing in PRT (by Alan Gordon) for a very painful and...
I was doing today's SEP exercise and came across a quote: "Pain has no place to hide in a person who is deeply happy and fulfilled, absent of...
One of my toughest issues is being a grandmother. There are times I wonder if my TMS is protecting me from it. I can do so much less these days...
Hey guys. I was cured of severe chronic pain a few years ago via reading, testimonies and rehabilitation of TMS. It was great. Since then I had...
Internally generated stresses take their toll without seeming any way out of the ordinary. Gabor Mate This is the genesis of TMS - stress and our...
I joined this wiki 3 months ago, and I’ve had TMS for years. Some of my TMS episodes I have fought off. Right now I am in a stubborn episode with...
Hi I have been practising the mind body principle for a while now and although the discomfort to my chest & ribs (costochonditris) is still the...
Good morning everyone, I wanted to share this text that my therapist suggested to me. It argues that René Descartes' "error" was the dualist...
But I don’t want to journal. Is it the only way to get in touch with emotional drivers of chronic pain? No. No, it’s not. Now, if you aren’t...
Hi everyone, It has been a while since my last post. Just a few words regarding my "story". In 2014 I got several physiological symptoms...
One of the hardest parts in this whole mind/body healing is the concept of BELIEF. We hear that we must have 100% belief. Most of the writers of...
We understand that our thoughts, emotions and physical symptoms are intertwined. Everyone understands blushing or crying as a physical response to...
No matter where you are in the journaling process, beginner or seasoned vet, you’re going to find it helpful to look for patterns. Patterns might...
So you completely (or mostly) believe that your symptoms are due to TMS or mind/body syndrome, and you're doing the work of looking at your...
What does a TMS coach do when she faces her own relapse of pain? Unfortunately, or fortunately, depending on my viewpoint, I get to experience...
Okay, I hear that I need to “feel my repressed feelings” but what does that even mean? I thought I was already doing that. How do I do what I need...
If repressed emotions are the crux of my pain, then how do I un-repress them? It’s the classic Catch 22 really. Repressed means that you don’t...
She's got eyes of the bluest skies, as if they thought of rain. I’d hate to look into those eyes and see an ounce of pain.” The Guns N’ Roses...
I am an incredibly reactive guy. When someone does something or something happens that pisses me off, It’s a rather automatic response for me to...
So i know i've TMS i'm going through the programs and i've made a tiny bit of progress, my mid back pain has gradually decreased which was my...
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