I joined this wiki 3 months ago, and I’ve had TMS for years. Some of my TMS episodes I have fought off. Right now I am in a stubborn episode with...
hello everyone, So, as I'm reading through John Sarno's back pain book it's clear that repression of feelings is a clear part of TMS, but I don't...
In a nutshell, Dr. Sarno says that our brains cause less blood supply to a certain area, reducing oxygen to those areas, which is the cause of the...
For many years, I lived my life by a few deeply personal mottos, sometimes lighthearted, but always meaningful little sayings that applied to me...
Where are my peeps that are “over-thinkers?” Uh-huh. I see you, and I got you covered with a handy little tool to get you out of your head and...
If repressed emotions are the crux of my pain, then how do I un-repress them? It’s the classic Catch 22 really. Repressed means that you don’t...
I am rather confused about the nature of TMS. I keep hearing some TMSers focus on emotional repression as the cause of symptoms, that in order to...
Hi all, I am at the beginning of the SEP and have previously read some of Sarno's books. From reading Sarno it seems to me that emotional...
Here's a situation that came up yesterday. I was faced with a very stressful chsllenge yesterday and I knew that I had to be on my game to safely...
I think I am a little confused on the cause of pain with TMS in regards to Stress vs (Rage)Repression. I have many instances where I am thinking...
http://news.berkeley.edu/2017/08/10/emotionalacceptance/ great study on repression of negative emotions
Day 16: Emotional Repression On Day 2 of the program, we discussed that our brains can’t perfectly distinguish between a physical threat and a...
One concept I didn't understand from SteveO's book, was he mentioned the story of the trauma with his wife, and how he was angry about it. If we...
I'm at the back end of the SEP program. I've taken it on wholeheartedly and believe in the theory, and every day I meditate on Dr Sarno's 12...
I have a few questions, and thought I'd create speerate threads as it may be more coherent and useful for people searching. I am still suffering...
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