costochondritis

Hi there to all of you I'm new to this forum but have known about Dr Sarno's technique for a very long time. When I was in my 30s due to back problems, what the doctors called a herniated disc, after having two babies, I happened upon his book in Berne, Switzerland. Now I'm 61 and have very...

Hi I have been practising the mind body principle for a while now and although the discomfort to my chest & ribs (costochonditris) is still the same I have had a breakthrough with emotions. I have suffered with stabbing, burning and numbing pain, originally in the left chest pec but over the...

Hi Sorry about the long post haha 3 years ago i was under a lot of stress, i had recently become a Father for the first time and the pandemic had just started. I became obsessed with Coronavirus, scared to get it or pass it onto to my family, I couldn’t stop talking, Googling about it and for...

Hi, I have a lot of anxiety and resonate with a lot of the pain prone personalities that Sarno talks about like perfectionism and so on. I had the flu about 6 weeks ago and ever since then have had a chronic cough. It is a lot better now to where I am still coughing but not nearly as bad as it...

Hey! I have had AMAZING success healing years of Chronic arm pain and other issues through journaling and reflecting. I bruised, possibly cracked a rib in March. It took some time to heal and I got back to the gym recently. I was lifting weights and working out with really no restraints but...