bravery

What does a TMS coach do when she faces her own relapse of pain? Unfortunately, or fortunately, depending on my viewpoint, I get to experience this first hand. After years of chronic pain-free living, I had a “back event” this week. As is my usual, I decided to write about it and share my...

I made this video in honor of the #faceyourfearchallenge and would love to hear in the comments about the things you are doing everyday to help gently face your fears!