"It turns out that our brains are constructed so that emotional injuries activate the same parts of the brain as does a physical injury and most...
A veces me siento confundido sobre cómo se recupera la gente. Por un lado, está el enfoque emocional, y sé que, en última instancia, esa es la...
‘Shooting the messenger’ and/or 'avoidance of the messenger' and other ways the primitive brain avoids doing mind/body work: The lizard/reptilian...
Rejoining and doing the SEP seems to work. Today I have had a very emotional day. Felt very fragile and vulnerable. A feeling of wanting to cry,...
Hi all, I'm relatively new here. I have a rather long history (several decades) of CFS and allergies. I won't go too much into that at this time....
I have had nightmares or what I call "stress dreams" since I was in college. That's nothing new. However, I've noticed here in my early recovery,...
Would love to hear your thoughts on deep emotional work and its' importance to recovery. 1) It's necessary, 2) It's not necessary, but a best...
I wanted to make a post about this because I found the emotional work kind of confusing when I started doing mind body work but now that I am...
So, this is gonna be an unfiltered rant probably. Normally i edit it down, so it's easier to read but i'm just soooo frustrated right now. So here...
For a long time I've been reading on this forum after I discovered that most of my symptoms where caused by TMS. This forum has been immensly...
Hello everyone! My journey started back in 2007. Out of the blue, I started having lower back pain with really uncomfortable tailbone pain. I...
This is a short excerpt from today's email newsletter/blog by Dr David Hanscom MD, followed by the "read more" link to the entire blog post on his...
I've been journaling for 1-1.5 months, but I still struggle to actually express my repressed emotions on paper. Every time I write it feels like I...
For many years, I lived my life by a few deeply personal mottos, sometimes lighthearted, but always meaningful little sayings that applied to me...
I don't know if others have had an emotional journey in what they are dealing with, but with me it has been powerful: from a minor annoyance, to...
I am rather confused about the nature of TMS. I keep hearing some TMSers focus on emotional repression as the cause of symptoms, that in order to...
Hello, after being introduced to TMS as an explanation for my RSI pain in both hands, I had a long overdue conversation with loved ones that was...
Separate names with a comma.