depression

I read the book already, but should I re read it to treat overthinking, mental health problems like constant fatigue

'GUILT IS AN INNER SIGNAL OF YOUR INNATE GOODNESS' Dr David Spektor has developed many areas of interest throughout his career. He is a passionate and sincere therapist working with ISTDP and other methods of healing mental health disorders, Anxiety, Depression and Chronic pain. He has been...

Long post here. But maybe it will inspire hope to not give up; even after decades of suffering. It's my success story which I wrote in 2005. In 2005 -- after 20+ years of asthma, hives, allergy, depression, anxiety, and more -- I got well. Journaling was the catalyst, and possibly the major...

I've been experiencing the most severe anxiety I've ever experienced in the last week due to really big life stressors going on (Death in the family). It got so bad, I haven't been able to eat much, been having gut issues, losing weight rapidly, my stomach constantly feeling sick, panicking...

Vanquish Stress: Five Proven Steps to Finally Conquer Stress, Tension, Worry, Anxiety, and Depression So That You Can Live Happy, Healthy, and Pain-Free will be available for free on Amazon this Sunday and Monday. As the author of Rapid Recovery from Back and Neck Pain: A Nine-Step Recovery...

I've had so many revelations about myself, but I noticed I've been still searching deeper and deeper for answers. As of this moment in time, I have to be 100% honest with myself: I've always had the answers. I've ALWAYS known my issues stemmed from anxiety and fear (and oversensitized nerves)...

In these pandemic days, I know that some of you are dealing with depression & loneliness. If you belong to them? Can you share it with us?

The more I understand the mind body connection, the more I realize there's actually nothing to get rid of. I've spent 13 years trying to get rid of anxiety and 9 years trying to get rid of neck tension/pain (and all of the issues that developed in between). After my last post yesterday, I...

I don't like feeling this way, because I know it's my pain talking, but I feel like I just want to die and get this life over with it. This is my truth and I accept it. I've been a worrier my whole life. After a night of smoking weed (age 19), I developed panic disorder and my life took an awful...

https://bigthink.com/mind-brain/chemical-imbalance?rebelltitem=1#rebelltitem1 (The dangers of the chemical imbalance theory of depression)

From the New York Times: https://www.nytimes.com/2020/08/06/well/mind/five-minute-coronavirus-stress-resets.htm These are hard times, folks. Michelle Obama has a new podcast (apparently only on Spotify) on which she admitted to dealing with "some form of low-grade depression". I know it's...

Hi, long time I haven't written anything here.It is all good with me, zero backpain and no depression since many months, I am full of energy, doing everything, having plans fore the future - all is great! This time I need to ask for your advice reagarding another problem. This is about my mom...

Really incredibly helpful and compassionate 10% Happier podcast this week, with David Kessler: https://www.tenpercent.com/podcast-episode/david-kessler-240 (#240 Why We’re All Grieving - And How To Deal With It | David Kessler — Ten Percent Happier) 100% spot on for this time we are in...

The number of friends & family who are suffering from TMS continues to increase, while I continue to struggle to convince them to at even consider the possibility of a psychosomatic source of the problem. The fact that I am hopelessly mired in my own TMS definitely makes it a heckuva lot harder...

My low back pain story, and how I found dr Sarno's work. In the beginning of 2019 I was having 1,5 year of lowback pain behind me and no more idea how can I get rid of it. But hope dies the last, so for next 6 months I was still looking for help from doctors and physioterapists. Finally I gave...

So I have been improving A LOT in my overall life that i feel extremely happy for this improvement. Learning and implementing the TMS technique years ago was a success. After being free of pain and time passed, i started getting OCD and anxiety, something i didn't know about before. I have...

Hello, I’ve only ever posted here a few times before. I really hope someone can give me support or words of encouragement or any insight to give me some Hope. I posted something similar in the “ask a therapist” section as well. With the knowledge of TMS so many of my mysterious ailments from...

Hi guys, I developed pelvic pain 6 months ago. Allegedly pudendal neuralgia according to my PT, nervy sensations, some burning some itching. I also have lower back pain that comes and goes alternates sides. I’ve had IBS all my life on the loose side but now I am borderline constipated which has...

So my symptoms started 6 months ago which I attributed to going hard in the gym, weight lifting. I started to get itching/burning all over my genitals, groin and anal area. I would have horrific burning especially when I would be sitting down all over my sitting area as if on fire. I figured it...

Hi all, I have been reading about depression in the Great Pain Deception. Is this about a depression that has been brought on by a TMS complaint, or IS depression a TMS complaint? Thanks for your replies!