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He llegado a un punto en el que simplemente siento que necesito ayuda. He intentado superar el miedo a los síntomas y al movimiento. Lo he hecho lo mejor que he podido. Sin embargo, el dolor en los brazos es muy intenso casi todos los días. Incluso el nivel habitual ya es muy, muy difícil, y el...

Hi everyone Hope you all are doing well. Long time Sarno follower here. Currently been very angry and stressed over may things primarily at work and some things home. Now against my wishes I have to start a new job as I had to leave my previous job due to nasty politics Anyway my left nostril...

New years eve is coming. We have a big fireworks tradition in the Netherlands. Someone just lit some fireworks in front of my house and i was suddenly reminded of how it is to be somewhere uncomfortable without being able to leave. Obviously NYE will be 100x worse. I'll be in the cellar but i...

I had a big flare yesterday. My pain quality changed though (gone from nerve type to muscle type which is more TMS proof) but it tricked my TMS mind a little and I started to feel fear again (posted recently about finally feeling not scared for a while so TMS brain is working hard here!) So -...