1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. nora97
    Thread

    Being vulnerable about anxiety after a full "recovery"

    Hi everyone! It's been a while here since I've posted. I've been really busy building Nervana, which many of you on this forum inspired (thank you...
    Thread by: nora97, May 11, 2026 at 2:39 PM, 9 replies, in forum: General Discussion Subforum
  2. OneBanana
    Thread

    Day 20 question about the journaling exercise

    Is a cluster write the same thing as a mind map? https://en.wikipedia.org/wiki/Mind_map
    Thread by: OneBanana, Apr 3, 2026, 1 replies, in forum: Structured Educational Program
  3. Alouqua47
    Thread

    Strange Things About SMT (Which Is Already Strange on Its Own)

    Siempre he oído hablar de este fenómeno: una vez que se le pierde el miedo a un síntoma, este se traslada a otro. He visto muchas publicaciones de...
    Thread by: Alouqua47, Feb 12, 2026, 0 replies, in forum: General Discussion Subforum
  4. Alouqua47
    Thread

    Strange Things About TMS (Which Is Already Strange on Its Own)

    Cosas extrañas SMT (que ya es extraño de por sí) Siempre he oído hablar de este fenómeno: una vez que se le pierde el miedo a un síntoma, este se...
    Thread by: Alouqua47, Feb 12, 2026, 3 replies, in forum: General Discussion Subforum
  5. Alouqua47
    Thread

    Sometimes I feel confused about how people actually recover.

    A veces me siento confundido sobre cómo se recupera la gente. Por un lado, está el enfoque emocional, y sé que, en última instancia, esa es la...
    Thread by: Alouqua47, Feb 4, 2026, 3 replies, in forum: General Discussion Subforum
  6. TMS RoundTable Global
    Thread

    Lets Get Inspired about healing, talk with Michael Galinsky and Askok Gupta

    THIS WEEK ON TMS ROUNDTABLE RECOVERY.... To close the year strong, we're bringing together two remarkable voices for a TMS RoundTable that blends...
    Thread by: TMS RoundTable Global, Dec 28, 2025, 2 replies, in forum: General Discussion Subforum
  7. JanAtheCPA
    Thread

    Audio Fascinating short series about sound and our brains

    From the Vox podcast series Unexplainable: "How the brain builds your world of sound: The Sound Barrier is a four-episode series where we...
    Thread by: JanAtheCPA, Nov 18, 2025, 0 replies, in forum: General Discussion Subforum
  8. dlane2530
    Thread

    Question for women about bras

    Hi ladies, I have a large cup size and average band size, so finding bras that fit well has always been hard. Well, to be honest, I've never had...
    Thread by: dlane2530, Oct 14, 2025, 9 replies, in forum: Support Subforum
  9. HealingMe
    Thread

    Biggest Realization ❤️

    I've been repressing happiness, comfort, love, rest, joy, curiosity majority of my life. I've been taught that these things are a luxury and that...
    Thread by: HealingMe, Aug 18, 2025, 4 replies, in forum: General Discussion Subforum
  10. BloodMoon
    Thread

    TMS recovery & overcoming fear using the Japanese philosophy of kaizen - an article & a book

    I recently read an article that talks about using the Japanese philosophy of taking 'baby steps', which is called 'kaizen', to overcome fear....
    Thread by: BloodMoon, Jul 30, 2025, 8 replies, in forum: General Discussion Subforum
  11. Mando
    Thread

    Day 27 Take a past event or strong emotions and journal about

    Insomnia. I’m going to be as honest as possible. When I was 28 years old I had an attack of insomnia. I was renting with a friend and all of a...
    Thread by: Mando, Jul 25, 2025, 8 replies, in forum: Structured Educational Program
  12. hopefuldoe
    Thread

    Being happy about disappearing symptoms immediately bring them back on?

    Does anyone else experience this? It feels like I can’t celebrate the small victories, because as soon as I think about it, the symptoms are...
    Thread by: hopefuldoe, Jul 19, 2025, 27 replies, in forum: General Discussion Subforum
  13. Rusty Red
    Thread

    Day 16 Talking about TMS

    I've mostly talked to other people on TMS forums and groups on FB but also my mom and fiance, a little with my best friend who had a TBI many...
    Thread by: Rusty Red, Jul 13, 2025, 0 replies, in forum: Structured Educational Program
  14. Mando
    Thread

    Time to write about the embarrassing stuff

    I’m going to post this in the public forum as hiding and lying about it is totally not working. As embarrassing as this stuff is, I have to be...
    Thread by: Mando, Jul 1, 2025, 10 replies, in forum: General Discussion Subforum
  15. dlane2530
    Thread

    Day 16 Telling people about MBS

    There are certain people you tell and certain people you don't, I guess. Or maybe you tell everybody? Why does it feel shameful to discuss this...
    Thread by: dlane2530, May 29, 2025, 5 replies, in forum: Structured Educational Program
  16. dystonicrunner
    Thread

    Question about Pain in non-Postural Muscles

    I questioned this assertion as being too narrow when I was reading Healing Back pain and assumed it was because it was an older book, but now I am...
    Thread by: dystonicrunner, May 20, 2025, 16 replies, in forum: General Discussion Subforum
  17. c90danwaiel
    Thread

    So completely recovered, I forgot about this forum for years!

    Back in 2016, I went down the rabbit hole of chronic pelvic pain. I think my old posts cover the whole story, but thanks to this forum and...
    Thread by: c90danwaiel, Apr 27, 2025, 3 replies, in forum: Success Stories Subforum
  18. okaoka
    Thread

    question about facing fears

    Hello, I would like to ask your opinions or maybe about your strategies. If you have symptoms most of the day. how can you not focus on them?...
    Thread by: okaoka, Apr 26, 2025, 4 replies, in forum: General Discussion Subforum
  19. okaoka
    Thread

    question about medicine and tms

    Hello everyone. I wrote her before about my anal issues. I am trying TMS and until now without clear improvement. I am on cipralex that helps my...
    Thread by: okaoka, Apr 24, 2025, 3 replies, in forum: General Discussion Subforum
  20. stevow7
    Thread

    Something I’m confused about TMS

    When do we listen to our body? I know we need to listen to our emotions, but lets say for example, if you have pain, tireness or whatever and...
    Thread by: stevow7, Apr 11, 2025, 7 replies, in forum: General Discussion Subforum
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