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somatic tracking

    Recent Content Tagged With somatic tracking

  1. saela89
    Thread

    I feel stuck. Wondering if I really have TMS

    Hi everyone! I’m very new to the TMS Wiki, but so far from reading it, I have been convinced more and more that I have TMS as my pain stemmed from...
    Thread by: saela89, Jul 25, 2020, 3 replies, in forum: General Discussion Subforum
  2. Latitudes9
    Thread

    TMS vs. neuroplasticity vs. somatic tracking

    So I’ve read a lot of information about pain science, and I’m struggling to figure out the similarities and differences between 1) TMS/MBS methods...
    Thread by: Latitudes9, Jul 8, 2020, 14 replies, in forum: General Discussion Subforum
  3. Alan Gordon LCSW
    Thread

    Alan Gordon The Ultimate Guide to Somatic Tracking

    Hi guys, We just did a podcast episode on somatic tracking, the single most effective technique for overcoming pain. Somatic tracking teaches...
    Thread by: Alan Gordon LCSW, Jun 17, 2020, 18 replies, in forum: Tell Me About Your Pain Q&A
  4. nowa
    Thread

    a great body meditation for somatic tracking

    I have found a fantastic body meditation that helps so much my somatic tracking (on a very old post by somebody on the somatic tracking thread) if...
    Thread by: nowa, May 29, 2020, 3 replies, in forum: General Discussion Subforum
  5. zclesa
    Thread

    Detached from Felt Sense of Self

    I have a real difficulty with Somatic Tracking. I just don't "feel things" in my body. I slide straight into action, which gives me a clue as to...
    Thread by: zclesa, May 29, 2019, 0 replies, in forum: Alan Gordon TMS Recovery Program
  6. Allissa RS
    Thread

    Somatic tracking and loud pain

    Hi I'm sure this is part of the process, if not the entire purpose of the process, but when I am somatic tracking the pain discomfort I feel just...
    Thread by: Allissa RS, Mar 17, 2019, 0 replies, in forum: Alan Gordon TMS Recovery Program
  7. egrolman
    Thread

    Somatic Tracking-Eventually can you do it engaged in other activities (walking/driving/talking)?

    Regarding Somatic Tracking or Experiencing: can you eventually expect to do this while engaging in other activities (driving, talking to someone,...
    Thread by: egrolman, Jun 20, 2018, 3 replies, in forum: Support Subforum
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