Hey guys! I know I disappeared for a bit (I’ve found that only coming here specifically to read success stories or when I feel like I need...
This past week I’ve been feeling 50-80% less pain. Things are changing! I feel it with all my heart. What’s working: —Daily dedicated exercise...
I'm starting this journey again and the last time I tried, things just did not get better within a month which made me stop once i had too many...
Hi everyone! Here’s what’s been working for me the most lately: I’m Finally following Sarno’s recommendation to “get on with life.” (Surprise,...
What I’m learning is impossible to contain in a single post. I like to write these little updates sometimes— I’m always hoping that something I...
Some days are bad with TMS, all kinds of bad. Some are even good. And every once in a while, things are great. That’s me today. To be honest—my...
Lately, I’ve been emptying and loading the dishwasher every single day. At first, I was in so much pain standing up I couldn’t do it all. But I...
Being grandiose-oriented and very hard on myself, I’m always looking for the big ways to get better. But a couple friends of mine on this forum...
Thank you to everyone who’s following my story… tomorrow I head home from the beach, the 150 miles to my house, a three-hour car ride. I haven’t...
Hi, everyone! Today is my birthday and I am thankful to be alive —even with my TMS! I am blessed to be at the beach— my favorite place in the...
Today wasn’t a bad day. I didn’t think much about TMS (for once), except to reflect on the many minuscule changes that have taken place in my...
If I were to put all that’s changed down on paper over the past year, the list of changes and improvements I’ve made are amazing. Still: I wish my...
You might recognize this line from the fantastic movie called Almost Famous, about a 15-year-old kid in the 70s who covered a mid-level band for...
OK people! my bed yoga is WORKING! I’m one week in and I’ve been faithful to it. I did it five days last week, so two days off. I forgot how fast...
Hello my fellow pain pilgrims! So, the SEP today was about perfectionism and at the same time suggested that I write about positive changes that...
After a year of TMS work, things are getting smoother —much much smoother. Less inner pressure. Less OCD. Less pressure to perform. Less pressure...
My Update after 5 months here on the wiki. What a profoundly amazing experience! Deepest thanks to everyone here helping me! SYMPTOMS My...
In the past four months, I’ve been on this forum daily. For the simple reason: it keeps me sane. What has changed for me? My symptoms haven’t...
Hi newbies! And hello to my gurus in this wiki. I have been here since March. I am starting to crack the code, so to speak. My body is very very...
I’ve tried TMS methods for approx 3 years and had zero results. Where do I go from here? Hope feels impossible…
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