Lately, I’ve been emptying and loading the dishwasher every single day. At first, I was in so much pain standing up I couldn’t do it all. But I...
Being grandiose-oriented and very hard on myself, I’m always looking for the big ways to get better. But a couple friends of mine on this forum...
Thank you to everyone who’s following my story… tomorrow I head home from the beach, the 150 miles to my house, a three-hour car ride. I haven’t...
Hi, everyone! Today is my birthday and I am thankful to be alive —even with my TMS! I am blessed to be at the beach— my favorite place in the...
Today wasn’t a bad day. I didn’t think much about TMS (for once), except to reflect on the many minuscule changes that have taken place in my...
If I were to put all that’s changed down on paper over the past year, the list of changes and improvements I’ve made are amazing. Still: I wish my...
You might recognize this line from the fantastic movie called Almost Famous, about a 15-year-old kid in the 70s who covered a mid-level band for...
OK people! my bed yoga is WORKING! I’m one week in and I’ve been faithful to it. I did it five days last week, so two days off. I forgot how fast...
Hello my fellow pain pilgrims! So, the SEP today was about perfectionism and at the same time suggested that I write about positive changes that...
After a year of TMS work, things are getting smoother —much much smoother. Less inner pressure. Less OCD. Less pressure to perform. Less pressure...
My Update after 5 months here on the wiki. What a profoundly amazing experience! Deepest thanks to everyone here helping me! SYMPTOMS My...
In the past four months, I’ve been on this forum daily. For the simple reason: it keeps me sane. What has changed for me? My symptoms haven’t...
Hi newbies! And hello to my gurus in this wiki. I have been here since March. I am starting to crack the code, so to speak. My body is very very...
I’ve tried TMS methods for approx 3 years and had zero results. Where do I go from here? Hope feels impossible…
I honestly didn’t expect things to progress this quickly! I haven’t even finished the book yet! Anyway, so I decided today that I was going to get...
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