1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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baby steps

    Recent Content Tagged With baby steps

  1. BloodMoon
    Thread

    Video of Raelan Agle interviewing Dr David Mickel of 'Mickel Therapy'

    This video below of Raelan Agle interviewing Dr David Mickel of 'Mickel Therapy' came into my YouTube feed a couple of days ago and I have been...
    Thread by: BloodMoon, Feb 4, 2026, 1 replies, in forum: Support Subforum
  2. BloodMoon
    Thread

    6-Month Baby Steps Programme: Safety Messages for Mind/Body Pain and Other Symptoms

    Hi, everyone! I put together the following for myself and am starting to implement it as, although vastly improved from being bedridden and...
    Thread by: BloodMoon, Jun 25, 2025, 16 replies, in forum: General Discussion Subforum
  3. Diana-M
    Thread

    The little things count

    Being grandiose-oriented and very hard on myself, I’m always looking for the big ways to get better. But a couple friends of mine on this forum...
    Thread by: Diana-M, May 29, 2025, 1 replies, in forum: General Discussion Subforum
  4. Diana-M
    Thread

    Any dream is possible!

    I started exercising about a month ago. I used everything I have to drum up the strength and determination to do it. I thought my symptoms might...
    Thread by: Diana-M, Apr 16, 2025, 2 replies, in forum: General Discussion Subforum
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