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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
micro-movements
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B
Micro-movements to show the brain there's no danger and you're safe...
A huge part of my going from being bedridden with wide-spread head to toe pain, severely painful muscle spasms and chronic fatigue for a total of over 18 months and housebound for many years (I came doing mind-body/TMS work late) to now functioning pretty normally by comparison was through...