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inner critic

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    Recent Content Tagged With inner critic

  1. Ellen
    Thread

    Humorous take on fear and the inner critic

    I think one of the best ways to rid ourselves of fear and the inner critic is to laugh at it. Here is a "Dr. Seuss" style poem on fear and one on...
    Thread by: Ellen, Jan 21, 2018, 2 replies, in forum: General Discussion Subforum
  2. Danielle Szasz LMFT
    Thread

    Relating to the Difficult Parts of Ourselves

    Hi there, I wanted to share this video I made about a strategy I use in relating to the more difficult parts of myself like the inner critic, my...
    Thread by: Danielle Szasz LMFT, Aug 10, 2017, 2 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  3. Danielle Szasz LMFT
    Thread

    How to tell if you're a perfectionist

    If you're reading this forum you might already be aware of your perfectionist tendencies. Here's a short video I made about one question to ask to...
    Thread by: Danielle Szasz LMFT, Jun 27, 2017, 2 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  4. Danielle Szasz LMFT
    Thread

    Pain, blame, and vulnerability

    I see TMS clients all the time whose inner critic attempts to use their TMS diagnosis against them. By that I mean that when people are doing the...
    Thread by: Danielle Szasz LMFT, May 2, 2017, 8 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  5. Danielle Szasz LMFT
    Thread

    Introduction

    Hi all! I just wanted to take an opportunity to introduce myself. I have lurked here for years and have directed many clients here for help but...
    Thread by: Danielle Szasz LMFT, Apr 20, 2017, 12 replies, in forum: General Discussion Subforum
  6. mkdragonfly
    Thread

    Self-judgment

    The last activity in Day 9 was to look at self-criticism. I made a list of things I was critical of myself - from too much salt on my food, to...
    Thread by: mkdragonfly, Mar 13, 2017, 5 replies, in forum: Structured Educational Program
  7. Ines
    Thread

    Day 23 How do I let go?

    Hi, I think the next step in recovery is letting go. But, I can't let go. I KNOW it is TMS but I keep doubting that going through this will...
    Thread by: Ines, Jun 24, 2016, 10 replies, in forum: Structured Educational Program
  8. TG957
    Thread

    Standing up to the bully - self-compassion

    Somebody here on the forum mentioned Kristin Neff. I found several videos on Youtube where she talks about self-compassion. I find her approach...
    Thread by: TG957, Apr 9, 2016, 2 replies, in forum: Mindbody Video Library
  9. Fabi
    Thread

    My inner child. My inner old wise woman. My inner bully

    I started working with what I want after I got in touch with my inner child a few months ago. I had a moment of being present with my inner child....
    Thread by: Fabi, Feb 21, 2016, 37 replies, in forum: General Discussion Subforum
  10. Boston Redsox
    Thread

    BREAKTHROUGH WITH FEAR.

    I finally came to a conclusion with my on and off with medications over the last 1.5 yrs, pain med antidepressant meds,anxiety meds and so...
    Thread by: Boston Redsox, Jan 16, 2016, 20 replies, in forum: Support Subforum
  11. Susan1111
    Thread

    Inner Child

    Hi All Can anyone recommend some good books regarding this topic. I believe in the theory of the inner child and would like to learn more. Thank you.
    Thread by: Susan1111, Jan 3, 2016, 22 replies, in forum: Support Subforum
  12. Simplicity
    Thread

    A New Beginning | Being Sensitive

    I've been doing the tms/mbs work for about 3 months now, been on the forum for about 2 months. I thought about stepping back from here completely,...
    Thread by: Simplicity, Dec 8, 2015, 45 replies, in forum: Support Subforum
  13. ken v
    Thread

    Alex B. Standing up to the inner bully

    On Day 13 of the SEP and I am trying to sort out some of my learning. It seems like I am supposed send away the damaging messages my inner drill...
    Thread by: ken v, Nov 11, 2015, 1 replies, in forum: Ask a TMS Therapist
  14. Abigail Steidley's Blog
    Thread

    Abigail Steidley's Blog Pain is A Powerful Messenger: Are You Listening?

    One morning, I woke up, stepped out of bed, and keeled over from agonizing pain. I was no stranger to pain, as I’d had searing pelvic pain from...
    Thread by: Abigail Steidley's Blog, Jun 25, 2015, 2 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  15. Guest
    Thread

    Alex B. How do I feel emotions without reacting to them?

    Hi, It is often mentioned that you have to feel your emotions, but not react to them. I really struggle with this concept. How do you "not...
    Thread by: Guest, May 3, 2015, 5 replies, in forum: Ask a TMS Therapist
  16. ellie freegan
    Thread

    self criticism

    im not sure that i have been more self critical than normal lately which is what is asked on day 9 but i just thought id write about ways in which...
    Thread by: ellie freegan, Apr 27, 2015, 2 replies, in forum: Structured Educational Program
  17. shirleypm
    Thread

    Day 25: Prying Open Repressed Emotions

    Those of you who read my previous post know that I've felt "stuck." There are two big reasons, not wanting to face some very strong emotions, and...
    Thread by: shirleypm, Mar 20, 2015, 3 replies, in forum: Structured Educational Program
  18. Andy B
    Thread

    Exploring Doubts About Dr. Sarno's Work

    Dear TMS Forum Members, I have posted this on my blog here. And have copied it here for you. I am interested in your responses. Thank you. Andy...
    Thread by: Andy B, Feb 7, 2015, 11 replies, in forum: General Discussion Subforum
  19. Guest
    Thread

    Daniel L. What kind of self-talk helps gets rid of pain?

    Hey there, I am a recent TMS believer and am working hard to embrace, understand and accept the mind body connection and philosophy. I am 44 and...
    Thread by: Guest, Jan 5, 2015, 6 replies, in forum: Ask a TMS Therapist
  20. Guest
    Thread

    Alex B. Overcoming shame

    I have something that happend in my past that I keep beating myself up for. I tend to feel a lot of shame for doing this and have trouble...
    Thread by: Guest, Jun 24, 2014, 4 replies, in forum: Ask a TMS Therapist
Showing results 1 to 20 of 23
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