books

Tomorrow is day 7 in the SEP, which means its time for a 'take care of yourself' day. Well, isnt that lovely? You've probably grown accustomed to me these last few days. I'm planning on just documenting everything note worthy that I'm doing. Its therapeutic to me and people in the future will be...

I am currently reading Mind Your Body by Nicole Sachs. I initially didn't feel like I needed to read it because I read reviews on how it was just like her podcasts and you don't learn anything new. Well, I totally disagree! I am reading about the resistance chapter and this is me in this...

Anyone know if any of Sarno or other mind-body books are translated into Amharic? I'm trying to help a woman I know who is struggling with chronic back pain that sounds like classic TMS. I think she would have a very hard time with the English language version. Thanks Gary

During the process of understanding conditioning, feelings etc, among others, reading books has helped a lot. I had began with Sarno, then came in touch with Claire Weekes and afterwards " met" Gabor Mate, Bessel van de Kolk and Peter Levin. Also Alice Miller, Winnicott, Freud, Pete Walker...

Has everybody on this website read John Sarno's books: Healing Back Pain, The Mindbody Prescription, and The Divided Mind? Is that why everybody has arrived to TMS wiki, because they have studied and studied Sarno's books and put his methods into practice and are experiencing great healing...

I know that one of the most important steps to overcoming TMS is reading books about TMS, but I'm not sure how much I should read each day. Can you share how long you read on a typical day? I know some people prefer listening to podcasts about TMS, so it would be great if you could also share...

Hi, I am new to this forum. I have been aware of TMS pain for about 3 years now. Many of my running problems disappeared when I i discovered TMS. Still I have episodes when pain is back after running. The last few days I have learned about this man Monte Hueftle who also is a runner. He has...

I have read Sarnos before, but what other books do you guys usually read? Doesn't have to be tms related. I also like self improvement.

How much time should I spend daily doing TMS exercise and reading different TMS materials? It seems that I have got obsessed with TMS concept and psychology. We are currently spending 3 - 4 hours reading about different books about TMS. I really enjoy reading about TMS and psychology in general...

Nothing in particular, wether it's self improvement or something else to bring happiness into life.

Hey! I am looking for some resources about OCD, mostly obsessive thinking, and itsrelationship to chronic pain. I am also interested in any books etc. on befriending your nervous system. Thanks in advance!

I experience a lot of mental fatigue and I do have anxiety, ocd and probably stress. What books do you guys recommend reading to calm intrusive thoughts?

I want to read some books and I have a question, is reading outside of sarnos book a bad thing? for example the "Power of Now"? what other books related to Sarnos could be good to read and also other self improvement books?

I would like to read books for self improvement and improve my overall health. example improve stress and anxiety.

OK, this is a weird question but hear me out. I love books. In fact, I'm a librarian. Over the years I accumulated a collection about the topics that interest me the most : women history & feminism, alternative medicine, herbalism, "healthy" diets. I donated a lot of them already but I'm...

I've been re-reading all my old Sarno books recently in the hope of dealing with my extreme digestive distress...and also have recently read Divided Mind, which I hadn't purchased when I dealt with neck pain some years ago (it is very powerful by the way, with Sarno's words buttressed by...

Looking for new TMS book. Read all Sarno and Think away your pain, unlearn your pain, Body keeps the score and when the body says No

could anyone recommend me a good book to read to help me in dealing with anxiety. thanks!

currently dealing with stress, anxiety, ocd and depression. I'm really interested in books about anxiety and how to develop myself further. I want to continue living life at it's fullest and i want to develop good reading habits while also learning more how to meditate, live in the present and...

i have read steve and other books but i was focusing on curing the back and after a year now high end of ocd is killing me and i know its tms related but other stress in life makes it worst. what do you guys recommend