I’m a seasoned TMS warrior. I’ve been through years of therapy. I thought I knew everything … until…. I came to this forum and I was directed to...
This article spoke to me so strongly it took my breath away. I’m posting it (even though it’s long) in case it helps someone else. How Toxic...
I've tried to feel my deep negative emotions using Journaling, self-talking and even hypnosis. But the thing is since I put too much effort,...
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