change

From a TMS perspective, is it better to change or adapt? Should I get out of stressful jobs, or learn to better adapt to them? For some time (8 years) I've worn two hats - teacher and local politician. It's election year and I've been asked to have a punt at Mayor. I'm worried about my ever...

Hi, I remember Sarno saying that modern medicine was in a state of crisis. Instead of ending epidemics, it was creating them. I'm tiered if being scared. What about you? TMS is most due to fear and doubt, because Big Pharma makes millions telling us lies, about diseases. There is a síndrome...

Sorry to ask here but can't find the help anywhere else on site For those who have been using the forum longer than me can I change my username? Or do I have to close my account and reopen? Is there a site admin I can contact? I am now aware of people I know using the forum and this makes it...

If I could change one thing, I would have spent less time learning things I didn’t need to know at such a young age. As a kid, I had a strong interest in medical things- probably as a way to control things- if I knew a lot then maybe I could prevent medical issues for myself. Instead all it did...

If I could change one thing about myself, I would stop hiding so much. This is a big one for me. My default for as long as I can remember has been to not let people know what I feel and think. I've got so used to this behaviour it has carried over to many areas of my life. I couldn't trust...

This forum has saved my life, a million times over. I just ran into an old post of mine and I was impressed to see how much I’ve changed from a year ago. It’s cool to see the progress. I think a lot of progress we have is invisible— because we’re going at this from two directions— internally...

Hi everyone, So it seems like every few days I make a change related to my eyes and experience improvement. Then a few days later things are bad again until I make another change. Most recently my contacts were bothering me a lot. I read about the Bates Method and took them out. Fantastic...

lately I’ve been feeling frustrated. my symptoms are downright ridiculous. I’m walking slower than ever. I’m feeling really defeated. I can’t stand up to brush my teeth?! Please! But at the same time, I’m brave. I started an exercise program a couple months ago and I’m sticking with it and...

After a year of TMS work, things are getting smoother —much much smoother. Less inner pressure. Less OCD. Less pressure to perform. Less pressure to do what I don’t want to do. Less conflict. Less torment. Less confusion. Less pain. Less terror. More knowing how, and when to say, “no.” More...

Trigger warning* On top of my childhood trauma, For nearly a decade (between age 23 to 33) , I lived with constant back and neck pain—so intense that I often felt life was no longer worth living. Like I always thought of self harm. At times, the pain left me bedridden, trapped in a cycle of...

Hello wiki!wavea I’ve been here on the forum 7 months. I’ve had my current symptoms 4 years. In brief, they are pretty widespread throughout my body, in case you don’t know my story. I’m a TMS warrior, so I’ve had many symptoms come and go throughout the years. This most recent round has been...

If I could change one thing about myself, it would be to stop my fear of confrontation. I allow small things to escalate until they drive me nuts, and in pain. I think my repression of anger is tied to this, and probably insecurity as well. I am a boss, and I struggle to reprimand my employees...

Hi. I am in day #13 of my recovery program. And i have found myself reading the website, books, sites, research on tms, for many hours a day. Maybe 4-5, hearing audio books, and doing mind exercises/ neuroplasty almosr hourly. Is it okey to do so? Am i trying to fast foward healing? Is this an...