• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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heal from tms

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  1. Baseball65

    Mommy is Killing me.

    I listened to a Podcast by Tim Dillon. I don't remember the guest, but he was some cultural commentary Guru. I remember what he said is THEE fundamental problem in Modern Western Society and I latched onto the idea. It reminded me of the people who like the alternative methods ALWAYS and never...
  2. Diana-M

    My TMS Earthquake

    The earthquake that caused my TMS left me under a pile of ruble. I was never gonna be a book cure this time around. Too much had built up. Too much had gone by unseen. Too many huge things had happened to me, without me feeling them. Then one day, it all came down. I’ve been digging out. And...
  3. Diana-M

    Book What I'm learning from "The Way Out" by Alan Gordon

    I ‘m reading Alan Gordon’s new book, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain. Well, I’m actually listening to it on Audible. Alan does the reading. It’s great! And it has humor woven in. It’s written in very bite-sized digestible chunks. I thought...
  4. Diana-M

    Tell it like it is

    This is a song by singer songwriter, Tracy Chapman from the 1990s. I used to love it and I only recently thought of it again. I think all my journaling for TMS healing prompted it. And also telling my truths on this wiki. I recently —well a year ago— joined Al-anon. It’s a 12 step program for...
  5. Miriam G. Bongiovanni

    My Success Story - 3 years later!

    Three years ago, I started experiencing chronic shoulder pain, and had to stop pursuing my favourite hobby - rock climbing. The more I tried to heal it (through physiotherapy and rest initially), the worse it got. I had a costly MRI which revealed something called a HAGL lesion - a ligament in...
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